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Bits and Boobs » Birth

How To Do Perineal Massage

How To Do Perineal Massage

Why do perineal massage? Your perineum is the patch of skin between your vagina and anus and it's this part that's most likely to tear when you give birth. Most... Read More

After Childbirth - How to Help Recovery after a Natural Birth

How common are tears? Tears are extremely common with first babies with around 9 out of 10 women having them and less so with every subsequent birth (around 7 out... Read More
After Childbirth - How to Help Recovery after a Natural Birth
Is Childbirth Painful & What's the Pain Like?

Is Childbirth Painful & What's the Pain Like?

Everyone’s perception of pain differs and everyone's concern of childbirth is the same; 'Is childbirth painful? For everyone, pain is relative; some women find period pains agony whereas others experience... Read More

Thank you!

#letsbehonest…..a bit like pregnancy (and labour if we are really honest) it’s been a long but incredible journey making, naming and bringing My Expert Midwife into the world. There have... Read More
Thank you!