antenatal
Tearing or needing an episiotomy during childbirth is common. Join our webinar to learn how a technique called perineal massage can help you reduce the chances of this happening and to hear more tips about protecting your perineum during birth. This can be started from 34 weeks. This webinar also comes FREE with our best selling Peri Prep Your Bits.
This webinar is excluded from any discounts or offers.
How does it work?
Our webinars are hosted virtually via Zoom - so you will need a laptop/iPad/phone and an internet connection. You will be sent a Zoom link and password via email to access the webinar.
Each webinar will be 40 - 60 minutes long so you can join wherever you are, at home, in the garden or even in your lunch hour.
Each webinar is delivered live by one of our registered midwives and whilst classes aren't collaborative you will have the opportunity to submit questions during the webinar for answer at the end.
Our antenatal and postnatal classes are based on the latest evidence-based information, some of that information is only relevant to UK based maternity services and may not align with maternity services provided in other countries.
Bookings for this course are subject to our Terms and Conditions, including the Consumer Rights Act 2015, full details of which are available HERE
100% midwife led
helping you to enjoy the journey
Perineal massage, when undertaken from 34 -35 weeks, has been proven by research to reduce the extent of deep and superficial perineal tearing, particularly in women having their first vaginal births. It has also been shown to reduce the amount of discomfort felt by women who are having a second or subsequent baby 3 months after their birth.
The research available is based on women who had undertaken perineal massage from 34 weeks of pregnancy, so there isn’t data on the effects of starting it sooner. If you want to start it sooner it would not be harmful, but equally it may not provide you with any extra benefits.
Yes! Our webinars do not require you to participate in them, you can sit back, relax and get informed about the chosen topic.
we have a number of delivery options depending on how quickly you would like to receive your order and where you need it to be sent
All orders received by 2pm will be dispatched the same day. Orders received after 2pm will be processed and dispatched the next working day.
Please note that our warehouse does not operate on weekends or bank holidays. All orders received after 2pm on a Friday will be dispatched on the following Monday, or the Tuesday of a bank holiday weekend.
Same day dispatch if ordered before 2pm Monday - Friday, £1.95 for all orders under £20
Orders must be placed before 2pm Monday – Thursday to be dispatched the same day for delivery the next working day (before 5pm). Orders placed after 2pm on a Friday will be dispatched on Monday.
Orders for guaranteed Saturday delivery must be placed between 2pm on Thursday and 2pm on Friday.
Please note orders placed prior to 2pm on a Thursday may be delivered on the next working day.
Saturday delivery will take place between 9am - 5pm.
For free tracked delivery to the Republic of Ireland please visit www.myexpertmidwife.ie
We offer European and International Tracked/Signed For Delivery.
International deliveries to some countries continue to face short delays, particularly where there are a lack of available transport links and in some countries suspension of postal operations due to COVID-19. This is likely to lengthen the normal delivery timescales.
The number of countries affected is changing daily. For the most up to date information visit the Royal Mail’s International Incidents Bulletin
