No Harm Nipple Balm Trio
soothing + protecting
£42.00 worth £49.50
free delivery on UK orders over £30
sign up for 10% off your first order
created by midwife Cathy
Give a gift which will really help towards a new mum’s recovery after they have given birth. Whether a new mum has had a vaginal birth or a C-section, she needs the essential products to help make her recovery a better and easier process. This bundle has been thoughtfully created by our in house midwife Cathy and includes Soak for Bits, relaxing and cleansing bath salts and Spritz for Bits a spray to soothe soreness and swelling to aid comfort during the first days and weeks after birth, as well as Super Scar Recovery Oil to help her condition and massage any scarring from tears or surgery during childbirth.
Also included is access to midwife-written blogs, eBooks & checklists with information and tips to support her recovery. We also provide a guide to scar massage and access to a midwife-led webinar on recovery if mum has had a planned or unplanned C-section.
Delivered in a My Expert Midwife designed, cotton drawstring bag, perfect for packing all your essentials. Ideal as a set for self, or as a special gift for a new mum.
Get this limited edition Birth Recovery Set for just £49.50, saving you 25% when purchased individually.
This item is excluded from any other offer.
You can help a new mum out by bringing her a homecooked meal for her and the family after the birth
Offer your time instead of gifts to help with chores such as shopping and laundry
Support her choices on how she wants to care for her baby even if they’re not the same as yours
soothing + protecting
£42.00 worth £49.50
protect + soothe
£35.60 worth £37.50
suitable for vegetarians
no palm oil
not tested on animals
can be recycled
Why were these product picked?
Spritz for Bits is a midwife developed, no mess perineal spray which sprays upside down and provides instant relief from soreness, bruising and swelling after a vaginal birth or a C-section.
Soak for Bits are midwife developed recovery bath salts essential for the first few baths after birth to help soothe and maintain the condition of the perineum, as well as calm aching muscles and aid recovery and can also be used following a C-section.
Super Scar Recovery Oil is midwife developed to help improve the appearance and condition of scar tissue, whether it is from C-section, episiotomy, tears, pregnancy stretch marks or general scarring. This natural oil has been expertly blended to help nourish, soften and soothe scar tissue through massage helping to improve recovery after childbirth.
Massage is an effective way to decrease scar tissue build-up and become comfortable with your scar, helping you reconnect with your body and appreciate what it has achieved. Try massaging with Super Scar Recovery Oil daily for around 10 minutes
Spritz For Bits: Aqua (Water), PEG-40 Hydrogenated Castor Oil, Parfum, Tocopheryl Acetate, Hamamelis Virginiana Water (Witch Hazel), Melleuca Alternifolia (Tee Tree) Leaf Oil, Lavandula Angustifolia (Lavender) Oil, Linalool, Alcohol, Limonene, Geraniol. Made with 97% naturally derived ingredients
Soak For Bits: Magnesium Sulphate, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Helianthus Annuus (Sunflower) Seed Oil, Melaleuca Alternifolia (Tea Tree) Oil, Arnica Montana Flower, Calendula Officinalis Flower, Limonene, Linalool. Made with 100% naturally derived ingredients
Super Scar Recovery Oil: Ricinus Communis (Castor) Seed Oil, Oryza Sativa (Rice) Bran Oil, Caprylic/Capric Triglyceride, Canola Oil, Helianthus Annuus (Sunflower) Seed Oil, Pelargonium Graveolens (Geranium) Flower Oil, Tocopherol, Lavandula Angustifolia (Lavender) Herb Oil, Symphytum Officinale (Comfrey) Leaf Extract, Aloe Barbadensis (Aloe Vera) Leaf Extract, Allium Cepa (Onion) Bulb Extract, Citronellol, Linalool, Geraniol, Citral, Limonene. Made with 99.98% naturally derived ingredients.
As part of your set you also receive FREE access to Postnatal Recovery following Caesarean Section Webinar.
Our postnatal recovery following a caesarean section webinar covers your post-operative care and recovery which on average takes about 6 weeks to feel more yourself again.
Once you have purchased your set you will get an email instructions on how to book your webinar. Our antenatal and postnatal classes are based on the latest evidence-based information, some of that information is only relevant to UK based maternity services and may not align with maternity services provided in other countries.
Yes, you can use both Spriz for Bits and Soak for Bits if you have had a C-section. Spritz for Bits offers the same benefits for your caesarean scar as for your vulva and perineal/anal areas. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars. For Soak for Bits make sure that your dressing has been removed and that your C-section wound is undergoing the normal healing process. Seek medical advice if you think your wound is becoming infected, feeling more sore as each day goes by, has redness spreading around the area, is oozing or smelling or you have any other concerns.
Yes, you can use all these products if you have had stitches. Spritz for Bits is safe to use on C-Section wounds which have been stitched. It has been made with a range of ingredients to help prevent infection, soothe and promote healing. It helps to provide instant relief caused by bruising and swelling during childbirth. Soak for Bits will be especially helpful for your swelling, bruising or soreness around your C-section wound.
You can use Soak for Bits in a sitz bath by reducing the amount of product you put into your sitz bowl. We would recommend using a quarter to half a handful of the product in the usual sized sitz bowl.
You can use Spritz for bits as often as you feel the need to but most women apply it after going to the toilet and/or each time they change their maternity pad.
Yes, it is safe to use Epsom salts in your bath if you are breastfeeding.