save 25%


Labour + Birth Prep Set

created by midwife Karen

Give her a gift which will really help towards planning her labour and birth. When preparing for labour and birth feels daunting, we can offer the essential preparation bundle she needs to help her feel confident.  

This bundle has been thoughtfully created by our in house midwife Karen and includes Peri Prep Your Bits, an oil specially designed for use during perineal massage to prepare the perineum for birth to help reduce the extent of tearing or needing an episiotomy, our Colostrum Harvesting Kit to help harvest colostrum, which is the first breastmilk produced and is full of antibodies and stem cells which can be collected and given to baby, whether mum chooses to breast or formula feed, our Marvellous Massaging Stick is specially developed for use in pregnancy and labour to reduce tension and aid relaxation and Keep Your Cool spray provides welcome relief from the heat often experienced during late pregnancy and labour. 

Included in the bundle is access to midwife-written blogs, 2 eBooks on how to prepare for labour and birth & resources with information and tips on how to do perineal massage and colostrum harvesting. We also include our hospital bag checklist, a guide to pain relief available during labour, as well as access to our midwife-led perineal massage and colostrum harvesting webinars. 

Get this limited edition Labour & Birth Prep Set for £58 saving you 25% when purchased individually.

This item is excluded from any other offer.

£58.00 worth £77.50
- +
Labour + Birth Prep Set


worth £77.50

karen's tips

Karen McEwen

Registered Midwife

Colostrum harvesting can be started from 37 weeks whether mum is planning breast or formula feed to help give baby the best start.

Perineal massage can be started at 34 weeks to help reduce the extent of tearing or need for an episiotomy in childbirth.

Using essential oils such as frankincense during labour helps women to feel more grounded and relaxed during labour, and can be a useful tool to help regain focus.

midwife recommended

uk made

plastic free

no palm oil

not tested on animals

can be recycled

Why were these product picked?

Peri Prep Your Bits helps to prepare the perineum to help reduce the incidence of tearing or needing an episiotomy during childbirth. Perineal massage can be practised from 34 weeks and encourages the perineal tissues to be able to stretch more easily during birth.

Colostrum Harvesting Kit provides everything needed to start collecting colostrum which is the first breastmilk produced and contains antibodies, stem cells and specialised infection-fighting cells to give baby the best start when they are born. It can be a great back up plan to use colostrum harvested in pregnancy if breastfeeding takes longer to establish in the early days or if you want to give initially before starting to formula feed.

Marvellous Massaging Stick is ideal throughout pregnancy, especially in the third trimester and for labour to relieve tension and help with relaxation. It is expertly blended, with Frankincense oil, known to calm and ground, geranium oil to relax and shea butter which is hydrating and can help reduce skin inflammation. Developed to be a no mess way to apply and also as a massager itself to apply gentle pressure to areas during pregnancy and labour.

Keep Your Cool is a cooling spray developed to soothe and ease the body when hormones can cause a rise in body temperature during pregnancy. Essential oils peppermint and eucalyptus naturally cool, black pepper and sweet orange to help ease puffiness and aloe helps to soothe the skin.

Peri Prep Your Bits: INGREDIENTS: Prunus Amygdalus Dulcis (Sweet Almond) Oil, Vitis Vinifera (Grape) Seed Oil, Persea Gratissima (Avocado) Oil, Eucalyptus Globulus Leaf Oil, Lavandula Angustifolia (Lavender) Herb Oil, Linalool.

Marvellous Massaging Stick: INGREDIENTS: Prunus Amygdalus Dulcis Oil (Sweet Almond), Theobroma Cacao (Cocoa) Seed Butter, Cocos Nucifera (Coconut) Oil, Rhus Verniciflua (Berry Wax) Peel Cera, Butyrospermum Parkii (Shea) Butter, Canola Oil, Rosa Canina (Rosehip) Fruit Oil, Pelargonium Graveolens (Geranium) Flower Oil, Citrus Aurantium Bergamia (Bergamot) Peel Oil, Boswellia Carterii (Frankincense) Oil, Tocopheryl Acetate, Aloe Barbadensis (Aloe Vera) Leaf Extract, Tocopherol, Citronellol, Limonene, Geraniol, Linalool, Citral.

Keep Your Cool: INGREDIENTS: Aqua (Water), Aloe Barbadensis Leaf Juice, Polysorbate 20, Phenoxyethanol, Eucalyptus Globulus Leaf Oil, Citrus Aurantium Dulcis (Sweet Orange) Peel Oil Expressed, Piper Nigrum (Black Pepper) Seed Oil, Pelargonium Graveolens (Rose Geranium) Flower Oil, Mentha Piperita (Peppermint) Oil, Ethylhexylglycerin, Potassium Sorbate, Sodium Benzoate, Citric Acid, Linalool, Limonene, Citral, Geraniol, Citronellol.

Colostrum Harvesting Kit: 5 x sterile syringes and caps,  5 x freezable labels,  2 x MORI bonding cloths, full guide to colostrum harvesting, no harm nipple balm sample

FREE E-books + access to two Webinars

As part of your set you also receive FREE access to two e-books. Preparing for Labour Part 1 & 2

You will also get FREE access to two webinars. Perineal Massage and Colostrum Harvesting. Our webinars are 40 - 60 minutes of educational material giving you informative information.

Once you have purchased your set you will be sent an email provding you with all the information and links needed to access your free added extras. Some of that information is only relevant to UK based maternity services and may not align with maternity services provided in other countries.

how can I

use it

  • Peri Prep Your Bits - Ideally use from 34 weeks of pregnancy. We recommend perineal massaging 2-3 times per week
  • Colostrum Harvesting Kit - find a time where you can relax for at least 30 minutes without being interrupted. Read the leaflet enclosed fully before you begin. It may be easier to practice whilst having a warm + relaxing bath the first few times
  • Keep Your Cool - spray directly onto skin for a cooling sensation, no need to massage in. you can spray this anywhere on the skin
  • E-Books +Webinar - we will email you with a free access link to book your webinar and links to your free e-books
  • Toiletry Bag - measuring 28 x 18 x 6cm with a zip fastening, featuring clear soft panels making it super easy to see what is inside


Can I start perineal massage eariler/later than 34 weeks?

The research available is based on women who had undertaken perineal massage from 34 weeks of pregnancy, so there isn’t data on the effects of starting it sooner. If you want to start it sooner it would not be harmful, but equally it may not provide you with any extra benefits.

I'm struggling with perineal massage, please help!

Our blog talks through how to do perineal massage, and we also have an animated video showing you how to do it too

I have some left over what else can I use it for?

It’s ideal for all-over body massage in pregnancy and during labour because of its calming and relaxing ingredients. You can also help to relieve nasal congestion by adding some to hot water or applying it to the skin under your nose.

It says for external use only can I still use it?

The area of skin that will stretch, called the perineum, is external. The oil isn't needed internally, as your vagina is naturally lubricated. You only need to apply Peri Prep Your Bits to those fingers that are massaging and stretching the skin of the perineum. Please refer to the instructions on the label on the bottle for guidance on how to do perineal massage click on our blog below on how to do it.

How will I receive my free webinar?

You'll receive an email shortly after ordering with all the details you need to book your free perineal massage webinar.

we have a number of delivery options depending on how quickly you would like to receive your order and where you need it to be sent

All orders received by 2pm will be dispatched the same day. Orders received after 2pm will be processed and dispatched the next working day.

Please note that our warehouse does not operate on weekends or bank holidays. All orders received after 2pm on a Friday will be dispatched on the following Monday, or the Tuesday of a bank holiday weekend.

Same day dispatch if ordered before 2pm Monday - Friday, £3.50 for all orders under £30

Orders must be placed before 1.30pm Monday – Thursday to be dispatched the same day for delivery the next working day (before 5pm). Orders placed after 1.30pm on a Friday will be dispatched on Monday.

For free tracked delivery to the Republic of Ireland please visit

We offer European and International Tracked/Signed For Delivery.

International deliveries to some countries continue to face short delays, particularly where there are a lack of available transport links which may lengthen the normal delivery timescales.

International delivery is free on orders over £90.