Baby is here, but let’s not assume you will bounce straight back. It takes around two weeks for your uterus to shrink back into the pelvic cavity and you may bleed for up to 6 weeks.
This webinar will cover what to expect during the early weeks of recovery following a vaginal birth. Birthing with or without stitches, can leave you feeling tender, bruised, and sore, so we cover how to care for your perineum, and how to gradually strengthen your abdominal and pelvic floor muscles. We will focus on the importance of the ‘baby moon’ and offer practical advice on how to make the transition into family life easier.
This webinar is excluded from any discounts or offers.