Just For Bits - SAVE 10%
Just For Bits - SAVE 10%
Just For Bits - SAVE 10%
Just For Bits - SAVE 10%
Just For Bits - SAVE 10%
Just For Bits - SAVE 10%
Just For Bits - SAVE 10%
Just For Bits - SAVE 10%
Just For Bits - SAVE 10%
Just For Bits - SAVE 10%


Just For Bits - SAVE 10%

preparation + relief

Helping to prepare the perineum before childbirth helping the skin stretch more easily and after providing instant relief after childbirth. This midwife developed, mum approved and multi award winning duo includes our best selling peri stretcher: Peri Prep Your Bits and our instant bits reliever: Spritz for Bits, saving 10% when compared to buying individually these are the perfect birthing partners.

This product is excluded from any other offer.

£31.00 worth £35
- +
Just For Bits - SAVE 10%


worth £35

lesley's tip

award winning heroes

use Peri Prep Your Bits from 34 weeks to help stretch your perineum and put Spritz for Bits in your hospital bag for use after child birth to give you instant relief

midwife recommended

how can I

use it

  • Peri Prep Your Bits - safe for use through pregnancy and ideal for perineal massage from 34 weeks
  • Spritz for Bits - spray onto the perineal area for instant relief from birth


The research available is based on women who had undertaken perineal massage from 34 weeks of pregnancy, so there isn’t data on the effects of starting it sooner. If you want to start it sooner it would not be harmful, but equally it may not provide you with any extra benefits.

we have a number of delivery options depending on how quickly you would like to receive your order and where you need it to be sent

All orders received by 2pm will be dispatched the same day. Orders received after 2pm will be processed and dispatched the next working day.

Please note that our warehouse does not operate on weekends or bank holidays. All orders received after 2pm on a Friday will be dispatched on the following Monday, or the Tuesday of a bank holiday weekend.

We offer Express delivery within the UK. Orders must be placed before 2pm Monday – Thursday to be dispatched the same day for delivery within the following 2 working day (before 17:00). Orders placed after 2 pm on a Friday will be dispatched on Monday.

Orders for guaranteed Saturday delivery must be placed between 2pm on Thursday and 2pm on Friday.

Please note orders placed prior to 2pm on a Thursday may be delivered on the next working day.

Saturday delivery will take place between 9 - 17:00.

For free tracked delivery to the Republic of Ireland please visit www.myexpertmidwife.ie

We offer European and International Tracked/Signed For Delivery.

International deliveries to some countries continue to face short delays, particularly where there are a lack of available transport links and in some countries suspension of postal operations due to COVID-19. This is likely to lengthen the normal delivery timescales.

The number of countries affected is changing daily. For the most up to date information visit the Royal Mail’s International Incidents Bulletin