https://myexpertmidwife.com/blogs/my-expert-midwife/constipation-pregnancy 2025-05-27T13:18:21+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/constipation-pregnancy.jpg?v=1667912543 Constipation in Pregnancy: Causes, Symptoms and Relief constipation during pregnancy bowel https://myexpertmidwife.com/blogs/my-expert-midwife/how-long-does-birth-take-should-i-try-to-speed-it-up 2025-05-27T13:19:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/110817_How_long_does_childbirth_take_LG_LABOUR_SUPPORT_1024x1024_969954c6-e5e7-40e4-88fb-fc164c7bc8f6.jpg?v=1634024041 How Long Does Birth Take & Should I Try to Speed it Up? how long does it take to birth https://myexpertmidwife.com/blogs/my-expert-midwife/my-babys-back-to-back-what-can-i-do 2025-05-27T13:19:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/160917_Back_to_Back_DSC5864_1024x1024_0fb0d9bf-f037-479c-b440-6097669e2f49.jpg?v=1634019355 How To Get Your Baby In The Right Position For Birth How To Get Your Baby In The Right Position For Birth https://myexpertmidwife.com/blogs/my-expert-midwife/your-first-midwife-appointment 2025-05-27T13:22:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/230917_First_midwife_app_DSC5835_1024x1024_3a2aea76-6047-48e6-9434-6873e3799092.jpg?v=1634021083 NHS Midwifery Care - Your First Antenatal Appointment first midwife appointment https://myexpertmidwife.com/blogs/labour/pain-relief-for-labour-birth 2025-06-18T08:53:55+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/240917_pain_relief_2abcc798-a756-4957-956f-d360e98003f3.jpg?v=1750233235 Pain Relief During Birth how to relief pain in pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/what-are-normal-baby-movements 2025-05-27T13:22:42+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/201217_Normal_baby_movements_kicks_count_blog_image_1024x1024_d25c342e-5898-4176-a1ee-86d3ef82870b.jpg?v=1634019323 What Are Normal Baby Movements? What Are Normal Baby Movements? https://myexpertmidwife.com/blogs/my-expert-midwife/a-z-of-pregnancy-terms-and-what-they-mean 2025-05-27T13:19:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/pregnancy_blog_image.jpg?v=1634016410 A-Z of pregnancy terms and what they mean pregnancy terms and meaning https://myexpertmidwife.com/blogs/labour/what-happens-in-early-labour 2025-06-18T08:57:17+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/EarlyLabourjpeg_cd45b68d-bea6-4fcc-83ba-ed3f1dca781e.jpg?v=1750233437 What Happens in Early Labour? What Happens in Early Labour https://myexpertmidwife.com/blogs/my-expert-midwife/what-to-expect-pregnancy-for-dads 2025-05-27T13:19:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1180958474.jpg?v=1654603914 What to Expect - Pregnancy for Dads what should dads do in pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/what-exercises-can-i-do-while-pregnant 2025-05-27T13:19:12+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/pregnant-2568395_1920.jpg?v=1634020750 What exercises can I do while pregnant? exercises to do in pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/what-does-breech-baby-mean-and-will-a-breech-baby-turn 2025-05-27T13:19:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/baby_breechv2.jpeg?v=1634018925 What Does Breech Baby Mean? what is breech baby https://myexpertmidwife.com/blogs/pregnancy/my-baby-is-overdue-what-can-i-do 2025-07-25T15:54:34+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Pregnant_woman_with_baby_clothes_square_944532fc-60f1-433d-a8e5-3b3bee1dc3bd.png?v=1753455274 My baby is overdue, what can I do? https://myexpertmidwife.com/blogs/my-expert-midwife/4-8-weeks-pregnancy-hormones-and-symptoms-to-babys-early-developments 2025-05-27T13:22:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/smaller_-_holding-hands-918990_640.jpg?v=1634021151 4-8 weeks – from pregnancy hormones and symptoms to baby’s early developments 4-8 weeks pregnancy hormones and symptoms to baby’s early developments https://myexpertmidwife.com/blogs/breastfeeding/what-is-mastitis-what-are-the-symptoms 2025-07-24T09:46:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/mastitis.png?v=1753346804 What is Mastitis & What are the Symptoms? https://myexpertmidwife.com/blogs/my-expert-midwife/what-to-expect-with-induction-of-labour 2025-05-27T13:18:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Baby_Overdue.jpg?v=1729088039 What To Expect With Induction of Labour what to expect with induction of labour https://myexpertmidwife.com/blogs/my-expert-midwife/8-12-weeks-of-pregnancy 2025-05-27T13:19:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/baby-18937_640.jpg?v=1581005204 8-12 weeks pregnant – the forming of your foetus foetus fetus scan baby pregnant https://myexpertmidwife.com/blogs/labour/how-will-i-know-if-i-am-in-labour 2025-06-18T08:57:10+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/blurred-background-1866962_640_242fa14d-04fa-4ec8-a6d4-402972eaad34.jpg?v=1750233430 How will I know if I am in labour? in labour pregnant glowing maternity wear https://myexpertmidwife.com/blogs/my-expert-midwife/12-16-weeks-pregnant-bonding-with-your-growing-baby 2025-05-27T13:22:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/pregnant-1088240_640.jpg?v=1634024405 12-16 weeks pregnant – bonding with your growing baby 12-16 weeks pregnant - bonding with growing baby https://myexpertmidwife.com/blogs/my-expert-midwife/what-is-vbac 2025-05-27T13:19:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/baby-belly-1533541_640.jpg?v=1581070377 What is VBAC? vbac heart pregnant partner caesarean section https://myexpertmidwife.com/blogs/my-expert-midwife/16-20-weeks-pregnant-the-development-of-your-growing-baby-bump 2023-04-28T10:25:13+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/hands-2568594_640.jpg?v=1581070462 16-20 Weeks Pregnancy: Baby Bump Development 20 weeks pregnant growing baby https://myexpertmidwife.com/blogs/my-expert-midwife/surviving-christmas-with-a-new-baby 2023-04-28T10:25:15+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/new-years-eve-1340554_640.jpg?v=1582210278 Surviving Christmas with a new baby Christmas booties surviving baby newborn https://myexpertmidwife.com/blogs/my-expert-midwife/20-24-weeks-pregnant-reaching-your-pregnancy-halfway-point 2025-05-27T13:22:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/baby-216180_640.jpg?v=1581005494 20-24 Weeks Pregnant – Halfway Through Pregnancy 20 - 24 weeks pregnant belly bear https://myexpertmidwife.com/blogs/my-expert-midwife/delayed-cord-clamping 2025-05-27T13:19:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-473437854.jpg?v=1658331164 What Is Delayed Cord Clamping? delayed cord clamping umbilical cord https://myexpertmidwife.com/blogs/my-expert-midwife/24-28-weeks-pregnant-what-to-expect-in-the-third-trimester 2025-05-27T13:22:42+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/pregnant-534471_640.jpg?v=1581005673 24-28 Weeks Pregnant - What to Expect in the Third Trimester 28 weeks pregnant partner hold heart https://myexpertmidwife.com/blogs/my-expert-midwife/valentines-day-when-you-re-pregnant 2025-05-27T13:22:42+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Valentines_Blog_1.jpg?v=1582211006 Valentine's Day when you’re pregnant Valentine's Day Pregnancy Love Romance Pregnant https://myexpertmidwife.com/blogs/my-expert-midwife/planned-c-section 2025-05-27T13:19:17+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/What_will_happen_when_I_have_my_planned_Caesarean_Section_blog.jpg?v=1582211407 What Happens In A Planned C-Section? How To Prepare & Recover planned caesarean birth newborn c section https://myexpertmidwife.com/blogs/my-expert-midwife/should-i-have-my-baby-at-home 2025-05-27T13:19:17+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/homebirth_600x400_290ce724-c743-403b-8b89-e66b31bec612.jpg?v=1582201284 Should I have my baby at home? homebirth birth at home https://myexpertmidwife.com/blogs/my-expert-midwife/international-women-s-day-women-s-choices-in-maternity-care 2023-08-17T20:07:49+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/International_Womens_Day_Blog_1.jpg?v=1634016555 International Women’s Day - Women’s choices in maternity care women's maternity care choices https://myexpertmidwife.com/blogs/my-expert-midwife/why-should-i-choose-to-have-a-waterbirth 2025-05-27T13:19:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/waterbirth_image_1.jpg?v=1582211647 Why should I choose to have a waterbirth? waterbirth birthing pool birth under water https://myexpertmidwife.com/blogs/my-expert-midwife/what-is-hypnobirthing 2025-05-27T13:19:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/myexpertmidwife_Hypnobirthing.jpg?v=1582212174 What is Hypnobirthing? Hypnobirthing birth pain relief Hypno-birthing https://myexpertmidwife.com/blogs/my-expert-midwife/mother-s-day-is-your-day 2023-04-28T10:25:22+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/mothers_day_my_expert_midwife.jpg?v=1582212391 Mother’s Day is your day! mother's day mums mum mothers day https://myexpertmidwife.com/blogs/my-expert-midwife/32-36-weeks-pregnant 2023-04-28T10:25:21+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Weeks_32-26_Blog_1.jpg?v=1581005953 32-36 Weeks Pregnant - Preparing For Birth 36 weeks pregnant hug child third trimester https://myexpertmidwife.com/blogs/my-expert-midwife/things-you-can-do-with-your-placenta 2025-05-27T13:19:17+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Placenta_1.jpg?v=1634019345 What To Do With Your Placenta After Birth What To Do With Placenta After Birth https://myexpertmidwife.com/blogs/my-expert-midwife/your-mental-health-in-pregnancy 2025-05-27T13:22:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Self_care_in_pregnancy_and_birth_during_COVID-19_fed1c845-d1e2-4396-8f77-08a9205f8931.jpg?v=1742913266 Mental health in pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/kangaroo-care-for-your-baby 2025-05-27T13:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-177123971_optimised_1.jpg?v=1634023714 Kangaroo Care for your baby kangaroo care for your baby https://myexpertmidwife.com/blogs/my-expert-midwife/how-to-make-a-birth-plan 2025-05-27T13:19:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Birth_Plan_myexpertmidwife_2.jpg?v=1634019266 How To Write A Birth Plan how to write birth plans https://myexpertmidwife.com/blogs/my-expert-midwife/36-40-weeks-pregnant 2025-05-27T13:19:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/36_-_40_Weeks_Pregnant.jpg?v=1581006353 36 - 40 weeks pregnant 36 - 40 weeks pregnant heavily https://myexpertmidwife.com/blogs/my-expert-midwife/what-is-a-birth-centre 2025-05-27T13:19:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/4.png?v=1634016787 What is a Birth Centre? birth centre https://myexpertmidwife.com/blogs/my-expert-midwife/what-is-gestational-diabetes 2025-05-27T13:22:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/What_is_gestational_diabetes_1.jpg?v=1634021637 What is gestational diabetes? what is gestational diabetes https://myexpertmidwife.com/blogs/my-expert-midwife/vaginal-thrush-in-pregnancy 2025-05-27T13:19:17+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/myexpertmidwife_blog_thrush.jpg?v=1634019537 Yeast Infections During Pregnancy vaginal thrush during pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/bleeding-in-pregnancy-what-could-be-the-cause 2025-05-27T13:19:17+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/my_expert_midwife_Bleeding_during_pregnancy.jpg?v=1582208704 Bleeding in pregnancy - what could be the cause? Bleeding in pregnancy spotting maternity https://myexpertmidwife.com/blogs/my-expert-midwife/what-is-my-pelvic-floor 2025-05-27T13:21:58+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/What_is_my_pelvic_floor_1.jpg?v=1582208329 What is my pelvic floor? pelvic floor pads incontinence toilet https://myexpertmidwife.com/blogs/breastfeeding/how-do-i-prepare-for-breastfeeding 2025-07-24T09:45:15+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/preparing_for_breastfeeding.png?v=1753346715 How do I prepare for breastfeeding? https://myexpertmidwife.com/blogs/my-expert-midwife/scans-when-are-they-and-what-do-they-mean 2025-05-27T13:22:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/pregnancy_-cans-when-are-they-and-what-do-they-mean_1.jpg?v=1582207641 Scans - when are they and what do they mean? scans scan ultrasound hospital pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/how-will-i-know-if-my-baby-has-a-tongue-tie 2023-09-26T15:09:05+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/How_will_I_know_if_my_baby_has_a_tongue-tie.jpg?v=1582207150 How will I know if my baby has a tongue-tie? tongue-tie tongue tied newborn https://myexpertmidwife.com/blogs/birth-recovery/recovery-after-c-section 2025-10-15T15:11:03+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/woman-recovering-after-C-section_44bf82a2-2136-440f-b1c5-9c50433dd6c5.webp?v=1760537463 Recovery After C-section Woman recovering after a C-section https://myexpertmidwife.com/blogs/birth-recovery/recovery-after-a-vaginal-birth 2025-06-18T08:58:46+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-997664920_c4b23850-6c9c-4f45-a5d0-bd213791cbbb.jpg?v=1750233526 Recovering From A Vaginal Birth vaginal birth recovery mum dad tear https://myexpertmidwife.com/blogs/labour/what-is-an-assisted-birth-and-why-would-i-need-one 2025-06-18T08:54:21+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/What_is_an_assisted_birth_and_why_would_I_need_one_2a34df3b-b553-4a2e-a81e-41f6f36b3b67.jpg?v=1750233261 What is an assisted birth and why would I need one? assisted birth https://myexpertmidwife.com/blogs/my-expert-midwife/what-is-a-doula 2025-07-24T15:45:02+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/What_is_a_doula_my_expert_midwife_6709bf61-b02a-412a-b2f8-9c856b7067c7.jpg?v=1753368302 What is a Doula? doula yoga birth partner https://myexpertmidwife.com/blogs/my-expert-midwife/placentas-how-will-you-birth-yours 2025-02-13T10:37:34+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Placentas-how_will_you_birth_yours_5d61a2aa-a3e1-4282-a5c4-8cca4d1f3adb.jpg?v=1739443054 Delivering The Placenta - What Are The Options? placenta placentas baby uterus fetus umbilical cord cervix vagina https://myexpertmidwife.com/blogs/my-expert-midwife/essentialoils 2023-04-28T10:25:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/my_expert_midwife_Essential_oils.jpg?v=1581087258 Essential oils Lavender Frankincense Peppermint Eucalyptus Tea Tree Grapefruit Rosemary Lemon https://myexpertmidwife.com/blogs/my-expert-midwife/how-can-i-boost-my-energy-levels-in-pregnancy 2025-05-27T13:18:30+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-475106072.jpg?v=1581075251 How can I boost my energy levels in pregnancy? energy levels during pregnancy exercise healthy https://myexpertmidwife.com/blogs/my-expert-midwife/sleep-during-pregnancy 2024-08-06T10:26:13+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1129204603.jpg?v=1581074351 How can I get more sleep during pregnancy? sleep during pregnancy sleeping whilst pregnant https://myexpertmidwife.com/blogs/my-expert-midwife/early-labour-or-the-latent-phase 2025-05-27T13:19:17+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-854103332_V2.jpg?v=1581071806 The Latent Phase of Labour (Early Labour) latent phase pregnancy https://myexpertmidwife.com/blogs/birth-recovery/premature-babies-what-to-expect 2025-08-22T11:29:53+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-899776344_fb5568c0-953f-430b-b3d3-0ed1db4e870f.jpg?v=1755858593 Premature Birth - What To Expect premature babies newborn twins skin on skin https://myexpertmidwife.com/blogs/my-expert-midwife/labour-and-birth-your-baby-s-journey-through-your-pelvis 2025-05-27T13:19:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1164815423_b6e2dfc6-92f5-4eed-a95a-4fe8bdcbb292.jpg?v=1581004238 Labour and birth - your baby’s journey through your pelvis new born pelvis baby https://myexpertmidwife.com/blogs/pregnancy/changes-to-your-body-during-pregnancy 2025-06-18T08:46:32+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-182705651_a45c6efb-dcea-43cd-b4a4-3a881899f166.jpg?v=1750232792 Body Changes During Pregnancy linea nigra pregnant belly https://myexpertmidwife.com/blogs/my-expert-midwife/birth-partners 2025-05-27T13:19:40+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-854103360.jpg?v=1580996604 Birth Partners Birth Partners doula birth pool husband boyfriend girlfriend https://myexpertmidwife.com/blogs/new-mum/postpartum-bleeding 2025-06-18T09:04:10+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-984302058_40973fbe-09ab-40de-b955-cfa057db8d5b.jpg?v=1750233850 Postpartum Bleeding - What Is Normal postpartum blood loss toilet after birth https://myexpertmidwife.com/blogs/my-expert-midwife/what-is-vitamin-k 2025-05-27T13:18:30+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1128233879.jpg?v=1580899218 What is vitamin K? vitamin K baby mother and child https://myexpertmidwife.com/blogs/my-expert-midwife/you-re-pregnant-what-happens-next 2025-02-20T09:58:58+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-979320160_2b77bc94-9342-4faf-bec1-8a47693281f1.jpg?v=1740045538 You’re pregnant! What happens next? pregnancy test pregnant expecting new mum https://myexpertmidwife.com/blogs/my-expert-midwife/pets-pregnancy-and-your-newborn 2023-04-28T10:25:54+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-888552044.jpg?v=1580834150 Pets, Pregnancy and Your Newborn pets dogs Labrador pregnant https://myexpertmidwife.com/blogs/my-expert-midwife/reusable-maternity-period-pads 2025-05-27T13:19:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Reusable_Pads.jpg?v=1581006971 Reusable Maternity/Period Pads maternity pads panty pads sanitary towels https://myexpertmidwife.com/blogs/my-expert-midwife/adapting-your-hospital-room-for-labour-and-birth 2025-05-27T13:19:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1007954182.jpg?v=1580897315 Adapting your Hospital Room for Labour and Birth giving birth birthing ball pain relief https://myexpertmidwife.com/blogs/my-expert-midwife/self-care-in-pregnancy 2025-12-04T16:32:30+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Self_Care_in_Pregnancy_5f768583-f1e3-4432-81f1-b0597ca6cd0d.jpg?v=1764865950 Self-Care in Pregnancy how to take self-care in pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/receiving-a-massage-during-your-pregnancy 2025-05-27T13:18:21+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Massage_in_pregnancy_2.jpg?v=1634022914 Receiving a massage during your pregnancy massage during pregnancy https://myexpertmidwife.com/blogs/new-mum/self-care-after-the-birth-of-your-baby 2025-06-18T08:56:25+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Self_Care_Post_Birth_d9a4c591-1df3-49e4-8d0c-b21a35c06bcb.jpg?v=1750233385 Self-care after the birth of your baby how to take self-care after the birth of your baby https://myexpertmidwife.com/blogs/my-expert-midwife/nadine-mulkerrin-my-motherhood-journey 2023-08-22T14:13:45+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Nadine_MulKerrin_-_My_Pregnancy_Journey._1.png?v=1634024689 Nadine Mulkerrin - My Motherhood Journey Nadine Mulkerrin's Motherhood Journey https://myexpertmidwife.com/blogs/my-expert-midwife/what-you-do-in-hypnobirthing-classes 2025-05-27T13:19:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Hypnobirthing_Blog.jpg?v=1634018656 What you do in Hypnobirthing Classes what is Hypnobirthing Class for https://myexpertmidwife.com/blogs/my-expert-midwife/6-things-you-wanted-to-know-but-daren-t-ask-about-pregnancy 2025-05-27T13:22:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Things_you_want_to_know_about_pregnancy_but_daren_t_ask.jpg?v=1634021682 6 Things You Wanted To Know About Pregnancy But Daren’t Ask things to know about pregnancy but daren't ask https://myexpertmidwife.com/blogs/my-expert-midwife/choices-in-maternity-care-during-pregnancy 2025-05-27T13:19:12+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Choices_in_maternity_care_part_1.jpg?v=1634021990 Choices in Maternity Care During Pregnancy how to choose maternity care during pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/postnatal-mental-health 2023-08-22T14:12:23+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Postnatal_Mental_Health.jpg?v=1634022991 Postnatal Mental Health how to take postnatal mental health https://myexpertmidwife.com/blogs/my-expert-midwife/choices-in-labour-and-birth-care 2025-05-27T13:19:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Choices_in_maternity_care_part_2.jpg?v=1634022715 Choices in Labour and Birth Care Choices in Labour and Birth Care https://myexpertmidwife.com/blogs/my-expert-midwife/7-things-you-wanted-to-know-about-birth-but-daren-t-ask 2025-05-27T13:19:12+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/7_things_about_bith_you_didn_t_know.jpg?v=1634020269 7 Things You Wanted To Know About Birth But Daren’t Ask Things You Wanted To Know About Birth But Daren’t Ask https://myexpertmidwife.com/blogs/my-expert-midwife/coping-with-summer-heat-during-pregnancy 2025-05-27T13:22:06+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/How_to_cope_with_heat.jpg?v=1634019011 Coping With Heat In Pregnancy how to cope with heat in pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/preparing-to-get-pregnant-how-can-food-improve-your-chances 2023-09-07T15:33:57+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Preparing_to_get_pregnant_-_how_food_can_improve_chances_18a7eae5-bb0a-452b-a6fc-8e7a2efd7a0c.jpg?v=1634023415 Preparing to get pregnant – how can food improve your chances? how can food improve chances of pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/tears-and-episiotomies-during-childbirth 2025-02-20T11:43:06+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Tears_and_episitomies_during_childbirth_66fc8ff6-2445-4225-ad2c-feb67f8e3419.jpg?v=1740051786 Tears and episiotomies during childbirth tears and episiotomies in childbirth https://myexpertmidwife.com/blogs/my-expert-midwife/how-to-protect-your-perineum-during-birth 2025-05-27T13:19:12+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Protecting_your_perineum_during_birth.jpg?v=1634024738 How to protect your perineum during birth how to protect perineum during birth https://myexpertmidwife.com/blogs/breastfeeding/5-things-you-should-know-about-breastfeeding 2025-07-24T09:43:27+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/breastfeeding_mum.png?v=1753346607 5 things you should know about breastfeeding https://myexpertmidwife.com/blogs/my-expert-midwife/rainbow-babies 2023-09-07T16:16:21+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Rainbow_Baby.jpg?v=1634020824 Rainbow babies rainbow babies https://myexpertmidwife.com/blogs/my-expert-midwife/hygiene-during-pregnancy-and-following-the-birth-of-your-baby 2023-09-07T16:17:07+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/WhatsApp_Image_2020-10-14_at_10.48.21.jpg?v=1634022886 Hygiene during pregnancy and following the birth of your baby hygiene during pregnancy and after birth of your baby https://myexpertmidwife.com/blogs/my-expert-midwife/the-first-postnatal-poop 2025-05-27T13:19:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1136759011.jpg?v=1634021553 The first postnatal poop first postnatal poop https://myexpertmidwife.com/blogs/pregnancy/abdominal-pain-in-pregnancy-your-questions-answered 2025-06-18T08:46:17+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Abdominla_Pain_GettyImages-1157763743_be730aeb-5822-4451-b0fb-ccda5713c442.jpg?v=1750232777 Abdominal Pain & Cramps During Pregnancy Abdominal Pain & Cramps During Pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/preparing-to-get-pregnant-how-can-your-lifestyle-improve-your-chances 2023-09-06T14:36:27+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Preparing_to_get_pregnant-lifestyle_changes_GettyImages-533231159.jpg?v=1634022862 Preparing to get pregnant – how can your lifestyle improve your chances? how can lifestyle improve chances of pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/christmas-foods-you-can-and-cannot-eat-when-you-are-pregnant 2023-04-28T10:55:59+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1282169219.jpg?v=1669031212 What Christmas foods are OK to eat when you are pregnant? what Christmas foods you can eat when you are pregnant https://myexpertmidwife.com/blogs/my-expert-midwife/planning-and-prioritising-your-recovery-after-birth 2025-05-27T13:19:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/New_mum_prioritising_recovery_after_birth_GettyImages-1216987163.jpg?v=1634022741 Planning and prioritising your recovery after birth planning and prioritising recovery after birth https://myexpertmidwife.com/blogs/new-mum/partners-friends-and-family-how-can-you-help-new-mum-with-her-post-birth-recovery 2025-06-18T08:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Partners_family_how_help_new_mum_with_post_birth_recover_GettyImages-986696590_9b1103f7-48cd-42a8-a8d5-abbbed66a7ea.jpg?v=1750233371 How can partners, friends and family help with new mum post-birth recovery? how can partner, friends and family help new mum in post birth recovery https://myexpertmidwife.com/blogs/pregnancy/why-take-antenatal-classes 2025-07-29T09:01:26+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Antenatal_Classes_GettyImages-507237563_b4b58ea3-e118-4c96-b058-743659e55428.jpg?v=1753776086 Why take Antenatal Classes? why you should take antenatal classes https://myexpertmidwife.com/blogs/my-expert-midwife/active-labour-and-birth 2025-05-27T13:19:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Active_labour_Birth_GettyImages-854103330.jpg?v=1634022201 Active Labour and Birth active labour and birth https://myexpertmidwife.com/blogs/my-expert-midwife/heartburn-in-pregnancy-from-first-to-third-trimester 2025-02-12T11:46:30+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Heartburn1_GettyImages-171220215_d4e9e7ee-8446-4025-924c-d16b24ad3097.jpg?v=1739360790 Heartburn in pregnancy - from first to third trimester heartburn in pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/making-a-caesarean-birth-your-own 2025-05-27T13:18:26+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Making_C-section_your_own_GettyImages-491311080.jpg?v=1634022227 Making a caesarean birth your own how to make caesarean birth your own https://myexpertmidwife.com/blogs/my-expert-midwife/is-it-a-good-idea-to-eat-and-drink-in-labour 2023-08-22T13:34:37+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Eating_and_Drinking_in_Labour_GettyImages-1028794488.jpg?v=1634022568 Is it a good idea to eat and drink in labour? is it okay to eat and drink in labour https://myexpertmidwife.com/blogs/my-expert-midwife/the-benefit-of-baths-when-pregnant 2025-05-27T13:18:21+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Benefit_of_baths_when_pregnant2_GettyImages-518099820.jpg?v=1634022522 The benefit of having a bath when pregnant benefits of having bath in pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/the-importance-of-positive-language-during-pregnancy 2023-08-22T13:35:30+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1253743859.jpg?v=1634022370 The importance of positive language during pregnancy importance of positive language during pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/new-babies-and-new-dads 2025-05-27T13:19:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/New_Babies_and_New_Dads_GettyImages-670930612.jpg?v=1634021193 New Babies and New Dads new babies and new dads https://myexpertmidwife.com/blogs/new-mum/eating-after-the-birth-of-your-baby 2025-06-18T08:56:19+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Eating_after_birth_of_baby_GettyImages-1225507117_206faae4-93e5-4cb2-8404-42eb2dcb3cf9.jpg?v=1750233379 Eating after the birth of your baby what to eat after the birth of your baby https://myexpertmidwife.com/blogs/my-expert-midwife/treating-tongue-ties-what-every-parent-needs-to-know 2025-05-27T13:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Treating_Tongue_Ties_GettyImages-530311877.jpg?v=1634018979 How to Treat Tongue Ties In Babies Treat Tongue Ties In Babies https://myexpertmidwife.com/blogs/my-expert-midwife/emergency-c-section-guide 2025-05-27T13:18:24+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Emergency_C-Section_GettyImages-157187523.jpg?v=1634021595 Emergency C-Sections: A Comprehensive Guide Written By Midwives why do you need emergency c-section https://myexpertmidwife.com/blogs/my-expert-midwife/covid-19-vaccination-the-facts-for-pregnant-women 2023-08-22T14:14:30+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Vaccine_Blog_Template.jpg?v=1634018041 Covid-19 Vaccination - The Facts For Pregnant Women pregnant woman getting covid vaccine https://myexpertmidwife.com/blogs/breastfeeding/eating-healthily-while-breastfeeding-the-myths-and-the-science 2025-07-24T09:48:09+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/breastfeeding_mum2.png?v=1753346889 Eating healthily whilst breastfeeding: The myths and the science https://myexpertmidwife.com/blogs/my-expert-midwife/breastmilk-fears-do-i-have-low-milk-supply-and-what-can-i-do-about-it 2023-09-07T16:21:49+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Blog_1112x612px_b86a436c-1aec-4eac-a553-ae32959494bf.png?v=1634021343 Breastmilk fears: Do I have low milk supply and what can I do about it? what to do if you have low milk supply https://myexpertmidwife.com/blogs/my-expert-midwife/vaginal-discharge-in-pregnancy 2025-05-27T13:19:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/VaginalDischargeInPregnancy_GettyImages-1208196855.jpg?v=1634019312 Vaginal Discharge During Pregnancy Vaginal Discharge During Pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/haemorrhoids-or-piles-in-pregnancy-and-what-to-do-about-them 2025-02-13T17:15:41+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Piles_in_pregnancy_GettyImages-1218080801_f708a099-2ccf-456f-88a7-c532be7a7a84.jpg?v=1739466941 Haemorrhoids (piles) in pregnancy and what to do about them piles in pregnancy and what to do https://myexpertmidwife.com/blogs/my-expert-midwife/warm-perineal-compress-in-labour-protecting-your-perineum 2025-05-27T13:19:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Warm_perineal_compress_in_labour_GettyImages-1163336551.jpg?v=1634021317 Warm perineal compress in labour - protecting your perineum perineal compress to protect your perineum https://myexpertmidwife.com/blogs/my-expert-midwife/midwife-top-10-tips-for-perineal-hygiene 2025-05-27T13:19:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Perineal_Hygiene_Top_Tips1_GettyImages-889512920.jpg?v=1634021289 Midwife top 10 tips for perineal hygiene midwife tips for perineal hygiene https://myexpertmidwife.com/blogs/birth-recovery/how-to-use-spritz-for-bits 2025-10-17T15:34:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Spritz_0e14d359-22d9-4276-bf97-b49b7cc6b047.png?v=1760711553 How to use Spritz for Bits https://myexpertmidwife.com/blogs/breastfeeding/tandem-feeding-your-questions-answered 2025-07-24T09:12:01+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Tandem_Feeding_GettyImages-177549674_a99329c5-a06e-4eb6-83b9-7c4eca056c71.jpg?v=1753344721 Tandem feeding: Your questions answered everything about tandem feeding https://myexpertmidwife.com/blogs/my-expert-midwife/uninary-tract-infections-utis-cystitis-in-pregnancy 2025-05-27T13:19:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Urinary_tract_infections_UTIs_cystitis_in_pregnancy_GettyImages-1279992261.jpg?v=1634019818 Urinary Tract Infections (UTI's) & Cystitis in Pregnancy Urinary Tract Infections (UTI's) & Cystitis in Pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/investing-time-in-your-recovery 2025-05-27T13:19:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Investing_Time_in_Recovery_GettyImages-1248789908.jpg?v=1634017183 Investing time in your recovery newborn sleeping on mother https://myexpertmidwife.com/blogs/my-expert-midwife/guide-to-your-bits 2025-05-27T13:19:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/KYB_Vulva_infographic_Blog_1040x694px_with_numbers_7adb79ba-297d-404b-aeda-ad6cb56807af.jpg?v=1634017581 A guide to your bits anatomy bits anatomy guide https://myexpertmidwife.com/blogs/my-expert-midwife/trouble-shooting-guide-to-your-bits-from-pregnancy-through-to-post-birth-and-recovery 2025-05-27T13:19:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Trouble-shooting_guide_to_your_bits_GettyImages-1260720541.jpg?v=1634017607 Trouble shooting guide to your bits - pregnancy, birth and beyond Trouble shooting guide to your bits - pregnancy, birth and beyond https://myexpertmidwife.com/blogs/my-expert-midwife/know-your-bits-survey-results 2025-05-27T13:19:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/KYB_Blog_image.png?v=1634019704 Know your bits - survey results are in! know your bits survey results https://myexpertmidwife.com/blogs/my-expert-midwife/natural-pregnancy-skincare 2025-05-27T13:19:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/MEM_Texture_Web_Group-Texture.jpg?v=1632819817 Natural pregnancy skincare my expert midwife natural ingredients https://myexpertmidwife.com/blogs/my-expert-midwife/our-story 2023-08-17T20:25:52+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Lesley_Gilchrist.png?v=1635337646 Our story https://myexpertmidwife.com/blogs/guides-checklists/why-you-should-do-perineal-massage-and-how-to-do-it 2025-07-25T15:21:26+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/10.png?v=1753453286 How To Do Perineal Massage & Why You Should Try It https://myexpertmidwife.com/blogs/my-expert-midwife/massage-for-labour 2025-05-27T13:18:22+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1193730890.jpg?v=1635848474 Massage for labour https://myexpertmidwife.com/blogs/my-expert-midwife/receiving-a-massage-during-your-pregnancy-1 2025-05-27T13:18:21+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-200271833-001.jpg?v=1635863158 Receiving a massage during your pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/a-guide-to-postnatal-massage 2025-05-27T13:18:24+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1300946775.jpg?v=1635867872 A Guide to Postnatal Massage https://myexpertmidwife.com/blogs/my-expert-midwife/safety-considerations-of-massage-during-pregnancy 2025-05-27T13:18:21+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1256587696.jpg?v=1635869188 Safety considerations of massage during pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/pregnancy-gift-guide 2024-09-23T17:02:04+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Gifting_blog_520x347_300dpi.jpg?v=1636025731 The best gifts for pregnant mum and new mum https://myexpertmidwife.com/blogs/my-expert-midwife/being-a-great-birth-partner 2023-05-15T15:31:47+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1193730890_2b1d0b7f-8954-450b-b8a2-8a8ae1795807.jpg?v=1636543233 Being a great birth partner https://myexpertmidwife.com/blogs/my-expert-midwife/sex-through-pregnancy-for-dads 2023-05-15T15:30:15+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-886676302.jpg?v=1636554747 Sex through pregnancy – for Dads https://myexpertmidwife.com/blogs/my-expert-midwife/your-baby-s-birth-for-dads-and-partners 2023-04-28T10:56:35+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1248791120.jpg?v=1637680074 Your Baby’s Birth – for Dads and partners! https://myexpertmidwife.com/blogs/guides-checklists/essential-items-for-your-hospital-bag 2025-07-25T15:20:29+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/3_5ad17709-87b2-4149-828f-9c82c5ffedf7.png?v=1753453229 The Essential Hospital Bag Guide https://myexpertmidwife.com/blogs/my-expert-midwife/the-first-trimester-of-pregnancy-for-dads 2023-08-17T16:42:06+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1321017960.jpg?v=1638362082 The first trimester of pregnancy for dads! https://myexpertmidwife.com/blogs/my-expert-midwife/my-partner-s-pregnant-the-second-trimester 2023-08-17T16:51:32+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1170969579.jpg?v=1637683151 My partner’s pregnant! The second trimester https://myexpertmidwife.com/blogs/my-expert-midwife/massaging-scars 2025-07-24T11:55:25+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1344218165_3d9c0716-6062-4584-9bc2-3ebba17ff6ea.jpg?v=1753354525 A guide to how scar massage can help C-section, episiotomy and general wound healing https://myexpertmidwife.com/blogs/my-expert-midwife/the-third-trimester-of-pregnancy-for-dads 2023-08-17T16:52:36+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1153677264.jpg?v=1639667001 The Third Trimester of pregnancy for Dads! https://myexpertmidwife.com/blogs/guides-checklists/morning-sickness 2025-07-25T15:43:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/morning_sickness_57d15d6e-fdd4-4170-bd03-a25ced22e1ce.png?v=1753454598 How To Survive Morning Sickness https://myexpertmidwife.com/blogs/birth-recovery/c-section-scar-massage 2025-11-03T16:46:54+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/c-section_scar_massage_3fd0143f-6936-4bb4-a4e9-5f9dbb0a3288.png?v=1762188414 C-section Scar Massage: A Step-by-step Guide https://myexpertmidwife.com/blogs/my-expert-midwife/c-section-scar-healing 2025-05-27T13:18:24+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1294267094.jpg?v=1642758615 C-section Scars: Types, Healing Stages & Care https://myexpertmidwife.com/blogs/breastfeeding/breastfeeding-positions-why-the-normal-position-may-interfere-with-success 2025-07-24T09:52:32+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/breastfeeding_mum3.png?v=1753347152 Breastfeeding positions: Why the ‘normal’ position may interfere with success https://myexpertmidwife.com/blogs/trying-to-conceive/when-to-have-sex-to-get-pregnant 2025-07-25T15:53:54+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/when-to-have-sex-to-get-pregnant_6406fcfd-2734-4e4d-847f-9aa0fd694c80.jpg?v=1753455234 When to have sex to get pregnant? A couple looking to conceive are lying on a bed together. They are wondering when the best time to have sex to get pregnant is. https://myexpertmidwife.com/blogs/my-expert-midwife/after-your-baby-s-birth-for-dads 2023-05-15T15:13:08+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1051334448.jpg?v=1643375590 After your baby’s birth – For Dads https://myexpertmidwife.com/blogs/my-expert-midwife/how-to-massage-scars-and-scar-tissue 2025-02-13T17:09:59+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-168249627_520x500_9d90ac2c-fc75-4125-9c6b-70cdb0c1709a.jpg?v=1739466599 How to massage scars and scar tissue https://myexpertmidwife.com/blogs/my-expert-midwife/the-best-places-to-buy-maternity-clothes-for-pregnancy 2025-05-27T13:22:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/where-to-buy-maternity-clothes.jpg?v=1644225611 The Best Places To Buy Maternity Clothes For Pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/mum-to-be-gifts 2025-05-27T13:19:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/best-mum-to-be-gifts-to-buy.jpg?v=1645895454 Best Mum-To-Be Gifts To Buy For Your Pregnant Loved One best mum to be gifts to buy for pregnant loved ones https://myexpertmidwife.com/blogs/my-expert-midwife/c-section-advice-fathers 2023-04-28T10:56:51+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/supporting-your-loved-ones.jpg?v=1657311552 How to support your partner and loved one after a C-section Supporting your loved ones https://myexpertmidwife.com/blogs/my-expert-midwife/supporting-early-labour 2025-05-27T13:19:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1193730890_4f75c3ac-2ea8-46bd-9355-7f2b271751e4.jpg?v=1646731307 Supporting early labour https://myexpertmidwife.com/blogs/my-expert-midwife/birth-partners-all-you-need-to-know-about-pregnancy-hormones-and-how-to-support-your-pregnant-partner 2023-06-16T20:35:16+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1211832563.jpg?v=1646734799 Birth partners – all you need to know about pregnancy hormones and how to support your pregnant partner https://myexpertmidwife.com/blogs/my-expert-midwife/complications-in-labour-essential-information-for-birth-partners 2023-05-15T15:05:42+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Birth_Recovery_GettyImages-511525872_1_1.jpg?v=1646734870 Complications in labour: Essential information for birth partners https://myexpertmidwife.com/blogs/my-expert-midwife/myth-busting-about-sex-when-trying-to-conceive 2025-05-27T13:19:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1125912442.jpg?v=1646754191 Myth busting about sex when trying to conceive https://myexpertmidwife.com/blogs/my-expert-midwife/feeding-your-baby-what-is-normal 2025-05-27T13:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1011835794.jpg?v=1652973347 Feeding your baby – what is normal? https://myexpertmidwife.com/blogs/my-expert-midwife/world-infertility-awareness-month 2023-10-19T10:33:21+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Infertility_awareness_month.png?v=1653478906 World Infertility Awareness Month 2022: fertility waiting times across the UK https://myexpertmidwife.com/blogs/my-expert-midwife/c-section-underwear 2023-04-28T10:56:59+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/c-section-undewear.webp?v=1656351523 Best C-Section Underwear for Recovery https://myexpertmidwife.com/blogs/my-expert-midwife/pelvic-pain-in-pregnancy 2025-02-21T09:31:20+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1288383637_2271cb75-2251-44db-b04b-d0863c1e8dfb.jpg?v=1740130280 Pelvic pain in pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/how-to-track-basal-body-temperature 2023-05-15T14:45:54+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/body-temperature.jpg?v=1657694274 How To Track Basal Body Temperature (BBT) Body temperature https://myexpertmidwife.com/blogs/my-expert-midwife/normalising-baby-behaviour-crying 2025-05-27T13:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1188947469.jpg?v=1660310951 Normalising baby behaviour - Crying https://myexpertmidwife.com/blogs/my-expert-midwife/normalising-baby-behaviour-sleep 2025-05-27T13:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1278494782.jpg?v=1660311605 Normalising baby behaviour: Sleep https://myexpertmidwife.com/blogs/my-expert-midwife/a-guide-to-babywearing 2023-06-17T16:39:05+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1310813968.jpg?v=1662039046 A guide to babywearing https://myexpertmidwife.com/blogs/my-expert-midwife/cloth-nappies-the-bottom-line 2025-05-27T13:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1283102910.jpg?v=1662039553 Cloth Nappies – the bottom line https://myexpertmidwife.com/blogs/my-expert-midwife/being-pregnant-and-giving-birth-without-a-supportive-partner-1 2023-09-18T16:29:15+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1186686747_8aca5c8f-740f-48ce-b75d-5e2543818628.jpg?v=1662040013 Being pregnant and giving birth without a supportive partner https://myexpertmidwife.com/blogs/supplements/vitamin-d-pregnancy 2025-06-18T09:05:34+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-952249010_7ac5f2af-0a3a-4db3-a326-579592229268.jpg?v=1750233934 Vitamin D (Vit D) in pregnancy - Why should you take it? https://myexpertmidwife.com/blogs/my-expert-midwife/c-section-emotional-recovery 2025-05-27T13:18:26+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/struggling-after-c-section.jpg?v=1669722520 A Guide to Emotional & Physical Recovery After a C-Section Struggling after C-section https://myexpertmidwife.com/blogs/my-expert-midwife/itching-in-pregnancy 2025-05-27T13:22:06+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-964847490.jpg?v=1686577891 Itching in Pregnancy - 7 Ways To Manage & Treat Itchy Skin Woman moisturising her itchy skin during pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/baby-vitamins 2023-05-15T14:23:22+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/baby-vitamins.jpg?v=1669725703 Do Newborns Really Need Baby Vitamins? vitamins for babies https://myexpertmidwife.com/blogs/my-expert-midwife/baby-constipation 2023-05-15T14:18:38+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-987444524.jpg?v=1676554036 Baby Constipation: Signs, Remedies, and Treatments https://myexpertmidwife.com/blogs/my-expert-midwife/how-to-bath-a-baby 2025-05-27T13:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/A_Step-by-Step_Guide_on_How_to_Bath_a_Newborn_Baby.jpg?v=1676553858 A Step-by-Step Guide on How to Bath a Newborn Baby https://myexpertmidwife.com/blogs/my-expert-midwife/soothe-teething-baby 2025-05-27T13:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/soothe-baby-teething.jpg?v=1676562756 Baby Teething: How to Soothe a Teething Baby at Night A baby sucking its fingers to soothe the pain of teething. https://myexpertmidwife.com/blogs/my-expert-midwife/benefits-of-baby-massage 2025-05-27T13:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/benefits_of-baby-massage.jpg?v=1676563686 Benefits of Baby Massage for Newborns & How To Do It Safely Baby massage with mother https://myexpertmidwife.com/blogs/my-expert-midwife/baby-led-weaning 2025-05-27T13:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/baby-led-weaning.jpg?v=1676639569 Your Complete Guide to Baby-Led Weaning + Recipe Ideas! A mother feeding a baby in a highchair a banana as part of baby-led weaning. https://myexpertmidwife.com/blogs/my-expert-midwife/adult-skin-vs-baby-skin 2025-05-27T13:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/The_difference_between_adult_and_baby_skin.jpg?v=1676635742 The difference between adult and baby skin https://myexpertmidwife.com/blogs/my-expert-midwife/baby-rash 2025-05-27T13:16:48+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/newborn-and-baby-rashes.jpg?v=1676612463 Everything You Need to Know About Newborn and Baby Skin Rashes Newborn baby with a rash https://myexpertmidwife.com/blogs/my-expert-midwife/get-baby-sleep-through-night 2025-05-27T13:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/newborn-baby-sleeping.jpg?v=1676622758 Newborn Sleep Routine: Getting Your Baby To Sleep Through the Night Newborn Baby Sleeping https://myexpertmidwife.com/blogs/my-expert-midwife/newborn-crying 2025-05-27T13:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/newborn-crying-baby.jpg?v=1676630709 Your Guide To Newborn Crying a newborn baby crying whilst being held by their mother. https://myexpertmidwife.com/blogs/my-expert-midwife/what-is-the-microbiome 2025-05-27T13:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/how-to-improve-gut-microbiome-newborn.jpg?v=1676647613 What is the Microbiome? A newborn baby being held by its mother who is keen to improve its microbiome. https://myexpertmidwife.com/blogs/my-expert-midwife/skin-to-skin-contact 2025-05-27T13:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/skin-to-skin-benefits.jpg?v=1676635137 Skin-to-Skin Contact with your Newborn Baby A newborn baby is held to its mother’s bare chest to practise skin-to-skin contact. https://myexpertmidwife.com/blogs/baby/baby-spots-milia-causes-treatments 2025-06-18T09:02:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/milia-newborn_975ffccf-2d54-4662-830b-13bd60ea8583.png?v=1750233738 Baby Milk Spots (Milia): Causes & How to Get Rid of Them A close-up image of baby milk spots, or milia, appearing as white spots on baby’s skin. https://myexpertmidwife.com/blogs/baby/colic-baby 2025-06-18T09:02:08+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/colic-baby-crying_a4a8b6c5-74d0-47a4-8c52-2de6a5eaae30.jpg?v=1750233728 What is Colic in Babies? Signs, Causes & Treatment A baby with colic symptoms crying whilst being held in their father’s arms. https://myexpertmidwife.com/blogs/my-expert-midwife/rates-of-skin-to-skin 2023-05-15T13:49:49+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/parent-and-baby-do-skin-to-skin.jpg?v=1677067066 Rates of skin-to-skin contact in England A mother holds her baby doing skin-to-skin contact https://myexpertmidwife.com/blogs/my-expert-midwife/when-to-take-a-pregnancy-test 2023-09-06T14:36:27+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/woman-holding-positive-pregnancy-test.jpg?v=1677594820 When’s the Best Time to Take a Pregnancy Test? Woman holding positive pregnancy test https://myexpertmidwife.com/blogs/my-expert-midwife/dribble-rash 2025-05-27T13:16:46+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/baby-drooling-at-1-month.jpg?v=1677681453 Treating Drool and Dribble Rash in Babies An image of a baby dribbling. Its fingers are in its mouth. https://myexpertmidwife.com/blogs/my-expert-midwife/what-is-a-retained-placenta-and-what-happens-if-you-have-one 2023-08-17T20:03:16+01:00 weekly https://myexpertmidwife.com/blogs/my-expert-midwife/nappy-rash 2023-05-09T13:54:55+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/baby-nappy-rash.jpg?v=1683558324 Nappy Rash Causes, Symptoms and Treatments A baby with nappy rash having his nappy changed. https://myexpertmidwife.com/blogs/my-expert-midwife/best-pregnancy-groups 2023-08-25T07:08:14+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/pregnancy-group-yoga.jpg?v=1683639352 Best Pregnancy Groups to Join & Meet Other Mums-to-Be Pregnant women doing yoga as a way to meet other mums-to-be https://myexpertmidwife.com/blogs/my-expert-midwife/pregnancy-diet 2023-08-11T15:26:15+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/pregnancy-diet.jpg?v=1684568578 What to Eat When Pregnant: An Expert Midwife’s Guide A pregnant woman prepares a healthy, nutritious meal, including salad which is good food for pregnant women. https://myexpertmidwife.com/blogs/my-expert-midwife/first-trimester-pregnancy 2023-08-17T16:53:35+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/first-trimester-pregnancy.jpg?v=1685901077 8 Midwife Tips for Surviving Your First Trimester Symptoms Joyful couple finding out pregnancy results https://myexpertmidwife.com/blogs/trying-to-conceive/increase-sperm-count 2026-09-01T14:40:34+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/sperm_square_dda017c2-9451-4fd6-8b52-483e6ae965a9.png?v=1788270034 How To Increase Sperm Count & Boost Male Fertility https://myexpertmidwife.com/blogs/my-expert-midwife/what-are-antenatal-classes 2023-07-03T08:51:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/antenatal-classes.jpg?v=1686249962 A Complete Guide to Antenatal Classes From an Expert Midwife pregnant woman attending an antenatal class https://myexpertmidwife.com/blogs/my-expert-midwife/antenatal-appointments 2023-07-03T08:50:46+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/antenatal-appointment.jpg?v=1686334678 Antenatal Appointments - What to Expect When You See Your Midwife a pregnant woman is speaking to her midwife at her antenatal appointment https://myexpertmidwife.com/blogs/my-expert-midwife/best-private-fertility-clinics-uk 2023-10-19T10:33:21+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/best-private-fertility-clinics-uk.jpg?v=1687616325 Top Private Fertility Clinics in the UK A woman sat on a hospital bed at a private fertility clinic in the UK https://myexpertmidwife.com/blogs/my-expert-midwife/pregnancy-and-preconception-questions 2023-07-19T17:14:17+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/commonly-asked-pregnancy-and-preconception-questions.png?v=1689161609 Uncovering the most commonly asked questions around pregnancy and preconception commonly asked questions around pregnancy and preconception https://myexpertmidwife.com/blogs/my-expert-midwife/antenatal-care 2023-07-12T12:26:25+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/antenatal-care.jpg?v=1689161183 Your Complete Guide to Antenatal Care from an Expert Midwife A pregnant woman with a hand on her tummy. She has antenatal care from her midwife. https://myexpertmidwife.com/blogs/my-expert-midwife/iron-in-pregnancy 2025-05-27T13:18:31+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/pregnant-iron-supplement.jpg?v=1689859595 The Importance of Iron Supplements During Pregnancy Woman taking iron tablets during pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/how-increase-fertility 2025-05-27T13:18:32+01:00 weekly https://myexpertmidwife.com/blogs/my-expert-midwife/ovulation-test 2023-09-26T15:10:03+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/ovulation-test-strip.jpg?v=1691073247 How Do Ovulation Test Strips Work A woman completes an ovulation test to see if she is fertile. https://myexpertmidwife.com/blogs/my-expert-midwife/pregnancy-calcium 2025-05-27T13:18:32+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/pregnant-woman-drinking-milk.jpg?v=1692888713 The Importance of Calcium in Pregnancy Pregnant woman drinking milk. Calcium in pregnancy is good for the baby and pregnant mothers. https://myexpertmidwife.com/blogs/trying-to-conceive/fertility-foods-women 2025-07-24T10:04:16+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/preconception.png?v=1753347856 6 Foods That Increase Fertility in Females https://myexpertmidwife.com/blogs/my-expert-midwife/ovulation-symptoms 2025-05-27T13:18:32+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/ovulation-symptoms.jpg?v=1692981815 6 Must-Know Signs of Ovulation According to an Expert Midwife A woman plots the day she experiences ovulation symptoms on a calendar. https://myexpertmidwife.com/blogs/trying-to-conceive/cervical-mucus-ovulation 2025-07-25T15:53:27+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/cervical_mucus_67b0051c-bdd9-411f-b16c-bc5c186087a4.png?v=1753455207 Cervical Mucus: What To Look For When Trying For A Baby https://myexpertmidwife.com/blogs/my-expert-midwife/how-to-prepare-for-a-december-baby 2025-05-27T13:19:43+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1093450008_1.jpg?v=1701242876 How to prepare for a December Baby https://myexpertmidwife.com/blogs/baby/baby-sleeping-bags 2025-09-09T14:50:30+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1696454489_70eb8b0d-0f2e-4e41-b32f-7e851cd11899.jpg?v=1757425830 Baby Sleeping Bags & Cold Weather https://myexpertmidwife.com/blogs/my-expert-midwife/how-to-protect-yourself-and-your-family-from-measles 2025-05-27T13:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1031551338_1.jpg?v=1706616615 How to protect yourself and your family from measles https://myexpertmidwife.com/blogs/my-expert-midwife/a-dentist-talks-teething 2025-05-27T13:16:52+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Untitled_design_24.png?v=1706799931 A dentist talks teething https://myexpertmidwife.com/blogs/baby/eczema-in-babies 2025-09-04T16:56:41+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Baby_Eczema_1_c6778987-fa20-4f27-a5a6-c0f4642e2023.jpg?v=1757001401 Eczema in babies https://myexpertmidwife.com/blogs/baby/cradle-cap 2025-09-04T16:53:29+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Cradle_Cap_blog_0ff39212-8fb3-4d53-a85f-c94cfb2c2847.jpg?v=1757001209 Cradle Cap https://myexpertmidwife.com/blogs/hints-and-tips/whooping-cough-everything-you-need-to-know 2026-01-28T18:16:09+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/IMG_1608_15cab201-8e1b-4e30-a370-825eeb448dee.jpg?v=1769624169 Whooping Cough: Everything you need to know https://myexpertmidwife.com/blogs/my-expert-midwife/keeping-cool-during-a-heatwave 2025-05-27T13:22:06+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/36_-_40_Weeks_Pregnant_520x500_1871290e-47ac-431e-8d98-8966aea8e83b.webp?v=1719840369 Keeping cool during a heatwave https://myexpertmidwife.com/blogs/hints-and-tips/nausea-and-morning-sickness-how-to-relieve-the-heave 2024-08-06T09:01:13+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Screenshot_2024-07-12_125043.png?v=1720784968 Nausea and Morning Sickness: How to relieve the heave https://myexpertmidwife.com/blogs/pregnancy/baby-showers-a-complete-gift-guide 2025-11-04T12:16:21+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/baby_shower_square_7f62c989-f646-483b-ada3-7d137ff14049.png?v=1762258581 Baby Showers: A complete gift guide https://myexpertmidwife.com/blogs/my-expert-midwife/whats-in-a-name-the-midwives-guide-to-choosing-forever-names 2025-02-12T11:48:53+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/fe-ngo-bvx3G7RkOts-unsplash_be3cc34d-72d5-4949-aa89-11b495b038f2.jpg?v=1739360933 What's in a name? The midwives guide to choosing forever names https://myexpertmidwife.com/blogs/my-expert-midwife/supplements-and-benefits-what-does-my-body-need-and-why 2024-07-18T13:16:02+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/natali-hordiiuk-n9m6cjO1tlw-unsplash_2.jpg?v=1721304887 Supplements and Benefits – What does my body need and why? https://myexpertmidwife.com/blogs/my-expert-midwife/birth-trauma-what-is-it-and-what-can-i-do-about-it 2024-07-26T15:16:58+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/thumbnail_image001_1.jpg?v=1722003248 Birth Trauma: what is it and what can I do about it? https://myexpertmidwife.com/blogs/delivery-diaries/delivery-diaries-26-year-old-first-baby-diagnosed-pcos 2024-08-16T15:19:34+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Screenshot_2024-07-26_153413.png?v=1722004663 Delivery Diaries: 26 years old, first baby, diagnosed PCOS https://myexpertmidwife.com/blogs/delivery-diaries/28-year-old-2nd-child-pcos-asthma 2024-08-16T15:15:40+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Screenshot_2024-07-26_153413_173671d1-45be-446b-ac60-bf4e4b7cb893.png?v=1722176859 Delivery Diaries: 28 year old, 2nd child, PCOS & asthma https://myexpertmidwife.com/blogs/delivery-diaries/40-year-old-natural-conception-vaginal-birth 2024-08-16T15:14:55+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Screenshot_2024-07-26_153413_1f304d29-7a04-46be-b617-976c398d9d78.png?v=1722177315 Delivery Diaries: 40 years old, natural conception, vaginal birth https://myexpertmidwife.com/blogs/delivery-diaries/delivery-diaries-24-years-old-natural-conception-latent-labour 2024-08-16T15:13:16+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Screenshot_2024-07-26_153413_a4199f33-8b8a-4b9d-9641-7a8e8721b124.png?v=1722177841 Delivery Diaries: 24 years old, natural conception, latent labour https://myexpertmidwife.com/blogs/birth-recovery/everything-you-need-to-know-about-c-sections 2025-08-22T11:35:09+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Screenshot_2024-08-04_083704_d75547c1-4c0a-4706-bda1-4f38744c860f.png?v=1755858909 Everything you need to know about C-sections https://myexpertmidwife.com/blogs/my-expert-midwife/stretch-marks-101 2025-11-19T14:50:41+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Screenshot_2024-08-04_084410_07e51803-3fcd-49c2-8b47-8d392e633adc.png?v=1763563841 Stretch marks 101 https://myexpertmidwife.com/blogs/supplements/your-guide-to-pregnancy-vitamins-supplements-and-nutrition-1 2025-06-18T09:06:29+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1155403641_f6149af4-df62-4684-9531-c2f970e8a004.webp?v=1750233989 Your Guide to Pregnancy Vitamins, Supplements and Nutrition https://myexpertmidwife.com/blogs/supplements/folic-acid-in-pregnancy 2025-07-24T09:41:39+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/folic_acid_square.png?v=1753346499 Folic Acid In Pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/a-guide-to-male-fertility-supplements-to-increase-sperm-count 2024-08-06T08:55:41+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1303908552_520x500_0f72ba81-c28d-4e2e-852f-a9663b385115.webp?v=1722862727 A Guide to Male Fertility Supplements to Increase Sperm Count https://myexpertmidwife.com/blogs/my-expert-midwife/fertility-supplements-to-take-when-trying-to-conceive 2024-08-06T08:58:36+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/fertility-supplements_520x500_98b77305-dcc2-4b1c-a2e9-c237ac4a0316.webp?v=1722863597 Fertility Supplements To Take When Trying To Conceive https://myexpertmidwife.com/blogs/delivery-diaries/delivery-diaries-s-35-years-old-2nd-baby-both-normal-births 2024-08-16T13:07:47+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Screenshot_2024-07-26_153413_520x500_6be5e030-5af9-4116-9ef3-f3083f7bfdb5.webp?v=1723807424 Delivery Diaries: 35 years old, 2nd baby, low iron https://myexpertmidwife.com/blogs/delivery-diaries/delivery-diaries-36-years-3rd-baby-spontaneous-labour 2024-08-16T15:09:48+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Screenshot_2024-07-26_153413_520x500_b853ebed-d1bc-4de8-8dd7-bfb6cdefc28b.webp?v=1723808472 Delivery Diaries: 36 years old, 3rd baby, spontaneous labour https://myexpertmidwife.com/blogs/delivery-diaries/delivery-diaries-35-years-3-babies-forceps-epidural-weight-gain 2024-08-16T15:12:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Screenshot_2024-07-26_153413_520x500_6b4a5c5e-c739-406c-be14-d80feb64fad7.webp?v=1723809188 Delivery Diaries: 35 years old, 3 babies, forceps, epidural, weight gain https://myexpertmidwife.com/blogs/delivery-diaries/delivery-diaries-35-years-2nd-baby-water-birth 2024-08-16T15:12:48+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Screenshot_2024-07-26_153413_520x500_15d7b701-56a7-4af4-abc8-4b968abd8872.webp?v=1723809714 Delivery Diaries: 35 years, 2nd baby, water birth https://myexpertmidwife.com/blogs/my-expert-midwife/changes-to-your-body-during-pregnancy-1 2025-02-20T11:42:22+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-815055988_897eb3f8-e2df-4088-bdb5-074bc62401e6.jpg?v=1740051742 Changes to your body during pregnancy https://myexpertmidwife.com/blogs/delivery-diaries/delivery-diaries-31-years-old-c-section-uc 2024-08-22T14:39:04+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/delivery_diaries_image.webp?v=1724333685 Delivery Diaries: 31 years old, c-section, UC https://myexpertmidwife.com/blogs/delivery-diaries/delivery-diaries-35-years-old-low-iron-stitches 2024-08-22T14:48:34+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/delivery_diaries_image_8f26f38c-ac0e-4f9e-b7f0-f8072abfaba9.webp?v=1724334449 Delivery Diaries, 35 years old, low iron, stitches https://myexpertmidwife.com/blogs/my-expert-midwife/delivery-diaries-36-years-old-natural-conception-spontaneous-labour 2024-08-22T14:51:39+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/delivery_diaries_image_4fd439c2-cfd9-4406-a896-c3694de40d76.webp?v=1724334678 Delivery Diaries, 36 years old, natural conception, spontaneous labour https://myexpertmidwife.com/blogs/delivery-diaries/delivery-diaries-35-years-old-water-birth-at-home 2024-08-22T14:54:27+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/delivery_diaries_image_570cf075-c7c8-4ae9-958e-cc2a79bb8b53.webp?v=1724334867 Delivery Diaries: 35 years old, water birth at home https://myexpertmidwife.com/blogs/my-expert-midwife/weight-gain-during-pregnancy 2024-08-29T13:31:20+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-965334618.jpg?v=1724335470 Weight Gain During Pregnancy https://myexpertmidwife.com/blogs/delivery-diaries/delivery-diaries-37-years-old-underactive-thyroid-vaginal-birth 2024-08-22T15:09:41+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/delivery_diaries_image_f834503c-640a-477e-adda-d545ae3d28e6.webp?v=1724335768 Delivery Diaries: 37 years old, underactive thyroid, vaginal birth https://myexpertmidwife.com/blogs/delivery-diaries/delivery-diaries-29-years-old-cerebral-palsy-natural-conception 2024-08-22T15:13:23+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/delivery_diaries_image_663be2c2-34eb-4122-a4ac-28c03cc22f5a.webp?v=1724336003 Delivery Diaries: 29 years old, cerebral palsy, natural conception https://myexpertmidwife.com/blogs/delivery-diaries/delivery-diaries-51-years-old-early-induction-premature-baby 2024-08-22T15:29:31+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/delivery_diaries_image_e4c54378-89e3-4b7b-a0ea-2bdedd65d8a6.webp?v=1724336971 Delivery Diaries: 51 years old, early induction, premature baby https://myexpertmidwife.com/blogs/delivery-diaries/delivery-diaries-40-years-old-low-papp-a-emergency-c-section 2024-08-29T13:56:49+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/delivery_diaries_image_8a00104a-c246-4c73-a39f-aaa1106ac13e.webp?v=1724936175 Delivery Diaries: 40 years old, low Papp-A, emergency c-section https://myexpertmidwife.com/blogs/my-expert-midwife/how-big-is-my-baby-this-month 2024-09-18T08:00:19+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Capture.jpg?v=1726642819 How big is my baby this month? Image of fruits and vegetables that may represent the size of your growing baby during pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/maternity-through-the-ages-customs-and-cultures 2024-09-24T14:42:07+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-938587088.jpg?v=1726643522 Maternity through the ages: customs and cultures Midwife studying or completing her diary for day's work in clinic or community https://myexpertmidwife.com/blogs/my-expert-midwife/becoming-a-midwife 2024-09-24T15:29:39+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-965682522.jpg?v=1727188179 Becoming a Midwife https://myexpertmidwife.com/blogs/my-expert-midwife/pooing-in-labour-is-normal 2024-10-08T16:26:10+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1216454232.jpg?v=1728401170 Pooing in Labour is Normal https://myexpertmidwife.com/blogs/my-expert-midwife/rsv 2024-10-15T14:47:47+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Vaccine_Pregnancy_GettyImages-1328370759.jpg?v=1729000048 RSV https://myexpertmidwife.com/blogs/pregnancy/flu-in-pregnancy-signs-symptoms-and-how-to-protect-yourself 2025-07-25T16:57:54+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-843495020_4e9719b0-cb70-47ca-af54-7cb77c6d8c08.jpg?v=1753459074 Flu in Pregnancy - signs, symptoms and how to protect yourself https://myexpertmidwife.com/blogs/my-expert-midwife/first-time-mum-checklist-things-to-do-things-to-plan 2024-11-26T11:09:25+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-646071916.jpg?v=1732619365 First Time Mum Checklist: Things To Do, Things To Plan https://myexpertmidwife.com/blogs/my-expert-midwife/i-m-pregnant-why-do-i-feel-so-tired-and-what-can-i-do-about-it 2024-11-26T11:23:42+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-840031520.jpg?v=1732620200 I’m Pregnant, why do I feel so tired and what can I do about it? https://myexpertmidwife.com/blogs/my-expert-midwife/caesarean-section-why-you-may-have-one 2025-02-13T17:24:56+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-182061623_f31c102a-5421-4896-a16c-56cddaccef1f.jpg?v=1739467496 Caesarean Section – Why you may have one https://myexpertmidwife.com/blogs/my-expert-midwife/cervical-screening-also-known-as-smear-test 2025-02-13T17:18:11+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1326732742_5f6fbd5b-aa96-42fe-b6fb-6c619257ebe8.jpg?v=1739467091 Cervical Screening (also known as Smear Test) https://myexpertmidwife.com/blogs/my-expert-midwife/swaddling 2025-02-13T17:14:53+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Swaddled_baby_for_website_2a77d481-8564-4885-8712-0788dd37b9ba.jpg?v=1739466893 Swaddling a newborn https://myexpertmidwife.com/blogs/my-expert-midwife/the-cervix 2025-02-12T11:45:15+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Cervix_002_0fb5e334-57a9-456f-8562-721e634dc844.jpg?v=1739360715 The Cervix https://myexpertmidwife.com/blogs/my-expert-midwife/embracing-your-natural-beauty 2025-02-12T11:42:23+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Raw_Real_Photos_of_Women_s_Postpartum_Bodies_Celebrate_the_Beauty_of_Birth_2_5ece5cc6-1b1b-4740-ad1c-f7aaa8745c6a.jpg?v=1739360543 Embracing Your Natural Beauty https://myexpertmidwife.com/blogs/my-expert-midwife/positive-self-talk 2025-02-13T17:08:09+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1126244497_df9b2588-8e2b-4afa-ac2c-87ac4ed963dd.jpg?v=1739466489 Positive Self-Talk https://myexpertmidwife.com/blogs/trying-to-conceive/ovulation-101 2026-09-15T11:07:59+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/ovulation_square_1fb3a529-e0fb-4592-9a12-b92016279670.png?v=1789466879 Ovulation 101 https://myexpertmidwife.com/blogs/trying-to-conceive/the-ups-and-downs-of-conception 2025-07-24T09:40:04+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/couple_square.png?v=1753346404 The ups and downs of conception https://myexpertmidwife.com/blogs/my-expert-midwife/conception-the-greatest-love-story-you-havent-heard-yet 2025-01-31T15:11:10+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-510374921_42b34363-b845-4ed6-8ec1-8f5a4412d494.jpg?v=1738336270 Conception: The Greatest Love Story You Haven't Heard Yet https://myexpertmidwife.com/blogs/my-expert-midwife/foods-and-drinks-to-avoid-when-pregnant 2025-02-10T15:54:08+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-965334618_c47dd958-c73f-48c3-a384-7429cc1b2be2.jpg?v=1739202848 Foods and Drinks to Avoid When Pregnant https://myexpertmidwife.com/blogs/my-expert-midwife/coffee-caffeine-and-pregnancy 2025-02-12T11:37:29+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Coffee_small_b2ea765d-98a8-4c89-9070-5200c4b4afbc.jpg?v=1739360249 Coffee/caffeine and pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/nappy-changing-bags 2025-03-17T15:06:52+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-618200606.jpg?v=1742224012 Nappy Changing Bags https://myexpertmidwife.com/blogs/my-expert-midwife/char-my-story 2025-04-14T16:46:27+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Copy_of_The_perfect_gift_for_the_mum_to_be_1080_x_1080_px_1.png?v=1744645587 Midwife Char - My Story https://myexpertmidwife.com/blogs/my-expert-midwife/placentas-around-the-world 2025-04-04T09:44:23+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Copy_of_The_perfect_gift_for_the_mum_to_be_2.png?v=1743756263 Placentas Around the World https://myexpertmidwife.com/blogs/my-expert-midwife/general-anaesthetic-for-a-caesarean-section 2025-04-07T14:01:52+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1189565656.jpg?v=1744030912 General Anaesthetic for a Caesarean Section https://myexpertmidwife.com/blogs/my-expert-midwife/nominate-a-midwife-charlottes-story 2025-05-14T10:16:46+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Midwife_Nomination_cac74592-41ea-43e7-a08d-05140413d668.png?v=1747214206 Lean on Me - Charlotte's Story https://myexpertmidwife.com/blogs/my-expert-midwife/what-it-means-to-be-a-midwife 2025-04-14T16:48:33+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Copy_of_The_perfect_gift_for_the_mum_to_be_1080_x_1080_px_2.png?v=1744645713 What It Means to be a Midwife – LB’s Story https://myexpertmidwife.com/blogs/my-expert-midwife/hay-fever-allergic-rhinitis-in-pregnancy 2025-04-17T08:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Untitled_design_13.png?v=1744648220 Hay Fever (Allergic Rhinitis) in Pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/10-responsibilities-of-a-midwife 2025-04-19T18:00:04+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/10_Responsibilities_of_a_Midwife_1_c5beaecb-53ce-4810-a7ef-c6a44be1e1a1.png?v=1744649103 10 Key Responsibilities of a Midwife https://myexpertmidwife.com/blogs/my-expert-midwife/lean-on-me-sophies-story 2025-05-07T14:28:47+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/lean_on_me_winner_cffdf7e3-daf2-4c77-984b-22bffe803017.png?v=1746624527 Lean on Me - Sophie's Story https://myexpertmidwife.com/blogs/my-expert-midwife/flying-while-pregnant 2025-05-07T14:46:54+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1027075836_caa160a5-6e86-48b6-8850-f3604daeb40c.jpg?v=1746625614 Flying While Pregnant: Your Complete Guide to Travelling Safely and Comfortably https://myexpertmidwife.com/blogs/my-expert-midwife/lean-on-me-hannahs-story 2025-05-14T10:23:22+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Hannah_s_Story_b062f290-ba64-4910-9d6a-aa302eba005a.png?v=1747214602 Lean on Me - Hannah's Story https://myexpertmidwife.com/blogs/trying-to-conceive/lgbtq-and-parenthood 2025-07-24T09:24:32+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Untitled_design_cc35d523-5c7e-4009-b46d-f47b8f19290b.png?v=1753345472 LGBTQ+ and Parenthood https://myexpertmidwife.com/blogs/breastfeeding/antihistamine-in-pregnancy-and-breastfeeding 2025-07-24T09:14:49+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Hayfever_pregnancy_6f22692a-0c05-44dc-b594-36b0c094f98b.png?v=1753344889 Antihistamine in pregnancy and breastfeeding https://myexpertmidwife.com/blogs/pregnancy/low-papp-a 2025-07-24T10:11:09+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/low_papp_a_8eb7a3c4-2707-4b72-953e-26adfd661b4d.png?v=1753348269 Low PAPP-A https://myexpertmidwife.com/blogs/breastfeeding/extended-breastfeeding-support-for-your-unique-feeding-journey 2025-07-24T09:08:25+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/baby_breastfeeding_f198f66a-4849-4fbb-80a6-78164037e17d.png?v=1753344505 Extended Breastfeeding: Support for Your Unique Feeding Journey https://myexpertmidwife.com/blogs/pregnancy/how-to-manage-body-changes-during-pregnancy 2025-07-25T15:51:41+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Body_Changes_2_474dba18-18e8-4878-9adc-7b4289535244.webp?v=1753455101 Body changes in pregnancy - What to expect https://myexpertmidwife.com/blogs/guides-checklists/preparing-for-birth-how-to-prepare-for-labour 2025-07-25T15:37:09+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/14_bfaf133a-e915-452e-a810-004966bc892e.png?v=1753454229 Preparing for birth: How to prepare for labour https://myexpertmidwife.com/blogs/guides-checklists/the-essential-guide-to-colostrum-harvesting 2026-06-02T13:01:40+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/7_0ad92df7-eb5c-4149-8095-7fe2eb53669c.png?v=1780401700 The essential guide to colostrum harvesting https://myexpertmidwife.com/blogs/guides-checklists/helping-you-prepare-recover-from-a-vaginal-birth 2025-07-25T15:15:58+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/8.png?v=1753452958 Helping you prepare + recover from a vaginal birth https://myexpertmidwife.com/blogs/guides-checklists/c-sections-everything-you-need-to-know 2025-07-25T15:38:09+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/13.png?v=1753454289 C-sections: Everything You Need To Know https://myexpertmidwife.com/blogs/birth-recovery/how-to-prioritise-my-recovery-after-childbirth 2025-06-18T08:40:16+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/How-to-prioritise-recovery_social_1080px-x-1080px_d9b55fe5-ee0a-48b0-ba88-5617b36b1f3f.webp?v=1750232416 How to prioritise my recovery https://myexpertmidwife.com/blogs/breastfeeding/breastfeeding-support-advice-for-new-mums 2025-07-24T14:09:06+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/breastfeeding_3_de6a3f38-f330-40c5-8091-8283c2fd4269.webp?v=1753362546 Breastfeeding support & advice for new mums https://myexpertmidwife.com/blogs/guides-checklists/trying-to-conceive-guide 2025-08-12T16:17:19+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/TTC_guide_aeb47db6-1d79-44d6-bd5f-1013ef4382fa.png?v=1755011839 Download your FREE trying to conceive guide https://myexpertmidwife.com/blogs/guides-checklists/your-free-perineal-massage-guide 2025-07-25T15:22:28+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/6.png?v=1753453348 Download your FREE perineal massage guide https://myexpertmidwife.com/blogs/guides-checklists/download-your-free-pain-relief-guide 2025-07-25T15:19:02+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Pain_Relief_Guide_1080x1080_8d94992b-c96a-474d-bad9-4d20378d009e.png?v=1753453142 Download your FREE pain relief guide https://myexpertmidwife.com/blogs/guides-checklists/download-your-free-hospital-bag-checklist 2025-10-20T14:15:01+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/2_b707b043-48a2-4a12-bf90-297e264dc784.png?v=1760966101 Download Your FREE Hospital Bag Checklist https://myexpertmidwife.com/blogs/guides-checklists/download-your-c-section-hospital-bag-checklist 2025-07-25T15:22:11+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/4_3628d39e-fd9a-4909-994b-8ed1e5314df9.png?v=1753453331 Download your FREE C-section hospital bag checklist https://myexpertmidwife.com/blogs/guides-checklists/download-your-free-new-mum-checklist 2026-02-27T13:50:47+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/15_5751380d-5641-4d09-943f-67aa386bd044.png?v=1772200247 Download your FREE new mum checklist https://myexpertmidwife.com/blogs/guides-checklists/download-your-free-breast-milk-journey-guide 2025-07-30T15:24:29+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/breast_milk_journey_3a135dda-d3a0-4891-83fa-980589f1fcaa.png?v=1753885469 Download your FREE breast milk journey guide https://myexpertmidwife.com/blogs/breastfeeding/pumping-for-flexibility-expressing-breast-milk-with-confidence 2025-07-24T09:51:05+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/expressing_27ac142e-e605-4412-9787-785911adfee1.png?v=1753347065 Pumping for Flexibility - expressing breast milk with confidence https://myexpertmidwife.com/blogs/breastfeeding/weaning-your-baby-off-the-breast-when-you-decide-to-stop-breastfeeding 2025-08-22T11:20:33+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1304180428_ddd5fb19-ac76-46a9-bec7-9ec0c0038628.jpg?v=1755858033 Weaning your baby off the breast - when you decide to stop breastfeeding https://myexpertmidwife.com/blogs/new-mum/prioritising-your-postnatal-mental-health-what-every-new-mum-should-know 2025-08-22T11:28:24+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-695255572_2ef18f61-57d0-4a59-b8ee-f168cb0c9ee3.jpg?v=1755858504 Prioritising Your Postnatal Mental Health: What Every New Mum Should Know https://myexpertmidwife.com/blogs/new-mum/it-takes-a-village-what-postpartum-support-looks-like-around-the-world 2025-08-29T16:45:37+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-2224199886_80a9ec5f-5039-4808-a151-f9d9bea02253.jpg?v=1756482337 It Takes a Village – What Postpartum Support Looks Like Around the World https://myexpertmidwife.com/blogs/my-expert-midwife/polycystic-ovary-syndrome-pcos 2025-08-22T11:18:10+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/pcos_image_ch_60749806-a622-4105-9341-f601fdc432db.png?v=1755857890 Polycystic Ovary Syndrome (PCOS) https://myexpertmidwife.com/blogs/new-mum/welcome-to-the-motherhood-the-first-3-days-after-birth 2025-08-22T10:57:34+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/square_blog_image_Ch_first_3_days_after_birth_1263bc44-057c-4be2-b5af-8da20db0b33b.png?v=1755856654 Welcome to the Motherhood: The first 3 days after birth https://myexpertmidwife.com/blogs/new-mum/the-silent-shift-navigating-loneliness-isolation-and-changing-relationships-in-the-postnatal-period 2025-08-22T10:56:02+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/square_blog_image_LB_Loneliness_a3e1e451-a8dc-434c-a6e5-4c6dc99f6c11.png?v=1755856562 The Silent Shift: Navigating Loneliness, Isolation, and Changing Relationships in the Postnatal Period https://myexpertmidwife.com/blogs/new-mum/matrescence-the-hidden-journey-of-becoming-a-mother 2025-08-22T11:06:45+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/square_blog_image_CH.png?v=1755857205 Matrescence: The Hidden Journey of Becoming a Mother. https://myexpertmidwife.com/blogs/baby/when-babies-cry 2025-09-02T13:57:25+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/baby_cryin_32cb3752-d076-4755-8804-61d2daee3a4c.png?v=1756817845 When Babies Cry: A Midwife’s Guide to Coping with Infant Crying https://myexpertmidwife.com/blogs/baby/what-every-new-parent-should-know 2025-09-02T13:58:28+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/mum_breastfeeding_e7dd867c-fa5c-4ef6-a7b8-bea0c31b28da.png?v=1756817908 Baby 101: What Every New Parent Should Know https://myexpertmidwife.com/blogs/baby/baby-cord-care-what-parents-need-to-know 2025-09-02T13:55:53+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/cord_and_baby_8885ccfe-f450-4685-b38f-373402c5d3c9.png?v=1756817753 Baby Cord Care: What Parents Need to Know https://myexpertmidwife.com/blogs/baby/bathing-your-baby 2025-09-04T11:37:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/baby_in_bath_1f9ede6c-4064-4997-a22e-d3d3c67b0067.png?v=1756982270 Bathing Your Baby https://myexpertmidwife.com/blogs/new-mum/what-mums-really-need-when-expecting 2025-09-09T16:20:44+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/pregnant_mum_88a2c248-fc8c-417f-bc70-e57b86e035d8.png?v=1757431244 What Mums Really Need When They’re Expecting https://myexpertmidwife.com/blogs/baby/embracing-the-fourth-trimester 2025-09-15T11:03:04+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/mum_and_baby_at_window.png?v=1757930584 Embracing the Fourth Trimester: Self Care Essentials for New Parents https://myexpertmidwife.com/blogs/new-mum/the-fourth-trimester-prioritising-recovery-and-rest 2025-09-15T11:08:51+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Untitled_design_01f28468-71a1-4811-83fe-2e05ddc333a0.png?v=1757930931 The Fourth Trimester: Prioritising Recovery and Rest https://myexpertmidwife.com/blogs/baby/nappy-care-101-wee-poo-and-more 2025-09-18T15:11:18+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-2168376628.jpg?v=1758204678 Nappy Care 101 Wee, Poo and more https://myexpertmidwife.com/blogs/my-expert-midwife/black-friday-what-do-i-need-and-more-importantly-what-do-i-not-need 2025-11-04T11:04:04+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/The_Motherload_3000x3000_bf46cb6e-41f1-45e8-85f3-bf4c3241d259.png?v=1762254244 Black Friday! What do I need and more importantly what do I NOT need? https://myexpertmidwife.com/blogs/baby/vernix-caseosa-baby-s-first-skincare 2025-09-30T13:05:42+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Vernix.png?v=1759233942 Vernix Caseosa: Baby’s first skincare https://myexpertmidwife.com/blogs/pregnancy/preparing-for-winter-pregnancy-a-midwife-s-guide 2025-10-16T15:53:50+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/snowy_pregnancy_image.png?v=1760626430 Preparing for Winter Pregnancy: A Midwife’s Guide https://myexpertmidwife.com/blogs/baby/winter-baby-skin-care-a-midwife-s-guide 2025-10-16T16:09:06+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/baby_in_snow_ddcd31ee-2be0-4d33-8873-b68bddee00a9.png?v=1760627346 Winter Baby Skin & Care: A Midwife’s Guide https://myexpertmidwife.com/blogs/pregnancy/christmas-gift-ideas-best-gifts-for-mums-to-be-new-mums-babies 2025-10-29T09:36:28+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/baby_gift_guide_square_a1ea46e9-d7db-4b3a-af46-a07682532480.png?v=1761730588 Christmas Gift Ideas: Best Gifts for Mums-to-Be, New Mums & Babies https://myexpertmidwife.com/blogs/pregnancy/baby-shower-gift-ideas 2025-10-29T17:09:35+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Mama_to_be_AYR_3000X3000_7c2ca97a-58c6-407c-aa22-8a1f05d0a918.png?v=1761757767 Baby Shower Gift Ideas https://myexpertmidwife.com/blogs/my-expert-midwife/colostrum-your-baby-s-personalised-medicine 2025-10-30T12:14:00+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/What_is_colostrum.png?v=1761826440 Colostrum: Your Baby’s Personalised Medicine https://myexpertmidwife.com/blogs/my-expert-midwife/midwife-myth-busters-new-year-edition 2025-12-03T16:01:57+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1134293499.jpg?v=1764777717 Midwife Myth Busters – New Year Edition https://myexpertmidwife.com/blogs/my-expert-midwife/caring-for-black-and-brown 2026-02-17T13:36:21+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1188947469_4_37864968-d200-42d0-9400-e5a9324cfe2b.jpg?v=1771335381 Caring for Black and Brown Skin Written for My Expert Midwife by RM/RN Marie-Castro-Osuagwu https://myexpertmidwife.com/blogs/my-expert-midwife/postpartum-truths-no-one-tells-you 2025-12-11T11:16:39+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-1143730935.jpg?v=1765451799 Postpartum Truths No-one Tells You https://myexpertmidwife.com/blogs/my-expert-midwife/midwife-myth-busters 2025-12-11T11:27:16+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/GettyImages-467561048.jpg?v=1765452436 Midwife Myth Busters https://myexpertmidwife.com/blogs/my-expert-midwife/reconnecting-with-your-post-birth-body 2025-12-15T11:27:18+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Stretch_marks.jpg?v=1765798038 Reconnecting With Your Post Birth Body https://myexpertmidwife.com/blogs/my-expert-midwife/sex-after-birth 2025-12-16T14:18:53+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/sex_after_birth_1.jpg?v=1765894733 Sex After Birth https://myexpertmidwife.com/blogs/my-expert-midwife/trying-to-conceive-with-pcos 2025-12-17T14:08:12+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/TTC_square_image_d6827720-684d-4417-b4c7-dd7946748be7.jpg?v=1765980492 Trying to Conceive with PCOS https://myexpertmidwife.com/blogs/mothers-day/mother-s-day-a-reflection-on-mothers-then-and-now 2026-02-26T11:55:45+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/New_mum_square_59c7194c-c738-44fb-9723-0ea728775b7d.jpg?v=1772106945 Mother’s Day: A Reflection on Mothers, Then and Now https://myexpertmidwife.com/blogs/mothers-day/celebrating-women-from-the-first-breath-to-every-step-on-international-women-s-day 2026-02-26T11:56:07+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Gradparents_square_331aac8d-0c04-430b-b11a-4d2b3df5c2c9.jpg?v=1772106967 Celebrating Women, From the First Breath to Every Step: on International Women’s Day https://myexpertmidwife.com/blogs/mothers-day/pregnancy-mother-s-day-gift-guide 2026-02-26T11:55:18+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Bump_square_b5ecba37-b427-4a6e-b351-c77c234df33e.jpg?v=1772106918 Mother’s Day Gift Guide- For Pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/pregnancy-massage-benefits-safety-and-tips 2026-01-14T16:43:15+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Massage_square_ef74838d-bf36-4b3c-bb02-4f0cd0b81134.jpg?v=1768408995 Pregnancy Massage: Benefits, Safety, and Tips https://myexpertmidwife.com/blogs/mothers-day/mothers-day-gift-guide-for-new-mums 2026-02-26T11:54:51+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/New_mum_2_square_d715978a-7ff1-4ea6-b36e-6807ec921d4e.jpg?v=1772106891 Mothers Day gift guide - For new mums https://myexpertmidwife.com/blogs/my-expert-midwife/the-second-trimester 2026-01-22T16:51:55+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Pregnancy_and_USS_square_489e6c0d-9d4b-4547-beb5-89b67a2be4ff.jpg?v=1769100715 The Second Trimester https://myexpertmidwife.com/blogs/my-expert-midwife/understanding-tokophobia 2026-01-27T09:37:27+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Tokophobia_square_8e6dae42-538a-4161-bc1d-2b05d070e82e.jpg?v=1769506647 Understanding Tokophobia https://myexpertmidwife.com/blogs/my-expert-midwife/breast-changes-during-pregnancy 2026-02-03T14:02:34+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/EL_CHK_01_99292855-ccc5-4710-8279-ad2fedf73d9c.jpg?v=1770127354 Breast Changes During Pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/bonding-with-your-baby-tips-for-building-lifelong-connections 2026-02-16T13:35:01+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Family_square_ae005c72-65f3-4928-8219-29f761307f73.jpg?v=1771248901 Bonding with Your Baby: Tips for Building Lifelong Connections https://myexpertmidwife.com/blogs/my-expert-midwife/long-term-recovery-after-a-c-section-a-midwife-s-guide-to-healing-well 2026-02-18T10:36:20+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/C-section_wound_square.jpg?v=1771410980 Long-Term Recovery After a C-Section: A Midwife’s Guide to Healing Well https://myexpertmidwife.com/blogs/my-expert-midwife/baby-specific-guidance-after-a-c-section-expert-tips-from-a-midwife 2026-02-18T11:21:11+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/C-section_birth_square.jpg?v=1771413671 Baby-Specific Guidance After a C-Section: Expert Tips from a Midwife https://myexpertmidwife.com/blogs/my-expert-midwife/pain-management-and-comfort-following-a-c-section-birth 2026-02-19T10:26:35+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/C_section_and_baby_square.jpg?v=1771496795 Pain Management and Comfort Following a C-Section Birth https://myexpertmidwife.com/blogs/my-expert-midwife/headaches-in-early-pregnancy-what-s-normal-and-how-to-find-relief 2026-02-19T13:53:26+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Headache_square.jpg?v=1771509206 Headaches in Early Pregnancy: What’s Normal and How to Find Relief https://myexpertmidwife.com/blogs/my-expert-midwife/emotional-psychological-recovery-after-a-caesarean 2026-02-23T16:13:55+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Casarean_baby_square_00632915-5bda-4313-bdc5-dd1b49ef936d.jpg?v=1771863235 Emotional & Psychological Recovery After a Caesarean https://myexpertmidwife.com/blogs/my-expert-midwife/future-pregnancy-considerations-after-a-caesarean 2026-02-24T11:53:39+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/C_section_square.jpg?v=1771934019 Future Pregnancy Considerations after a Caesarean https://myexpertmidwife.com/blogs/my-expert-midwife/understanding-early-labour-what-s-normal-and-how-to-cope 2026-03-03T15:49:14+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/birthing_ball_square.jpg?v=1772552954 Understanding Early Labour: What’s Normal and How to Cope https://myexpertmidwife.com/blogs/my-expert-midwife/i-think-i-may-have-endometriosis 2026-03-10T10:40:59+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Pain_square.jpg?v=1773139259 “I think I may have endometriosis.” https://myexpertmidwife.com/blogs/my-expert-midwife/daily-life-following-a-c-section 2026-03-10T10:53:43+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Friends_square.jpg?v=1773140023 Daily Life Following a C-section https://myexpertmidwife.com/blogs/my-expert-midwife/birthmarks-in-babies-what-they-are-why-they-happen-amp-when-to-seek-advice 2026-03-12T15:50:41+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Baby_with_birthmark.jpg?v=1773330641 Birthmarks in Babies: What They Are, Why They Happen & When to Seek Advice https://myexpertmidwife.com/blogs/my-expert-midwife/holistic-healing-from-abdominal-birth 2026-03-18T17:32:58+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/C_section_square_a4652a5d-6992-4f57-9e65-8b34496906db.jpg?v=1773855178 Holistic Healing from Abdominal Birth https://myexpertmidwife.com/blogs/my-expert-midwife/top-tips-for-managing-hyperemesis 2026-03-25T15:39:49+00:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/EL_sickness_square.jpg?v=1774453189 Top Tips for Managing Hyperemesis https://myexpertmidwife.com/blogs/my-expert-midwife/nursery-planning-with-my-expert-midwife-what-you-actually-need-and-what-you-really-don-t 2026-03-30T17:04:09+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Family_square.jpg?v=1774886649 Nursery Planning with My Expert Midwife: What You Actually Need (and What You Really Don’t) https://myexpertmidwife.com/blogs/my-expert-midwife/pelvic-girdle-pain-pgp 2026-03-31T16:52:22+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/birthing_ball_square_cc1bd83f-6bbe-4cdb-bf3f-c82616223b95.jpg?v=1774972342 Pelvic Girdle Pain (PGP) in Pregnancy https://myexpertmidwife.com/blogs/my-expert-midwife/the-reticular-activating-system-and-the-nervous-system-story-beneath-tokophobia-anxiety-and-depression-by-lexi-oatley 2026-05-18T10:56:08+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/Tokophobia.png?v=1779098168 The Reticular Activating System, and the Nervous System Story Beneath Tokophobia, Anxiety and Depression by Lexi Oatley https://myexpertmidwife.com/blogs/my-expert-midwife/fertility-when-to-seek-help-and-what-to-expect 2026-09-15T09:01:03+01:00 weekly https://cdn.shopify.com/s/files/1/1783/3649/articles/fertility-couple-in-consultation-with-midwife-or-doctor_944c5e05-f0c2-46de-b6b7-92c0c1ff1d73.png?v=1789459263 Fertility: When to Seek Help and What to Expect