Birth & Recovery

Recovering from birth takes time – physically, mentally, and emotionally. Our expert blogs offer clear, compassionate advice to support your postnatal healing, whether you've had a vaginal birth or a C-section. From perineal care to emotional wellbeing, find the guidance you need for a smoother recovery.

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abdominal birth

Everything you need to know about C-sections

Here is our one stop page for all things caesarean sections, whether you’re planning one, just had one, looking for advice or needing support for your recovery, we’re here to support you.

advice

Premature Birth - What To Expect

A baby is considered premature if they are born before 37 weeks of pregnancy. Around 60,000 babies a year are born prematurely in the UK

Introducing our Midwives

We started at a kitchen table, not in a boardroom—because this brand was born out of real midwifery experience. My Expert Midwife was founded by a practicing NHS midwife who saw first-hand what mums were missing. Today, our team includes REAL, registered NHS midwives who help shape everything we do—from the products we make to the advice we share. Because when we say expert, we mean it.