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Bits and Boobs

pregnancy

What exercises can I do while pregnant?

Exercising whilst pregnant is not dangerous to you or your baby. If you are usually fairly active, or already have a certain exercise routine, you should continue as normal, as it is healthy for you and your baby to maintain a good level of fitness throughout your pregnancy.

pregnancy

What Are Normal Baby Movements?

Learn what baby movements are, when to expect them, what they feel like and what to do if you have concerns

pregnancy

How To Get Your Baby In The Right Position For Birth

So you've just visited your midwife and she (or he) has told you that your baby is back to back. What do you do now?

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