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76 ArticlesWhat exercises can I do while pregnant?
Exercising whilst pregnant is not dangerous to you or your baby. If you are usually fairly active, or already have a certain exercise routine, you should continue as normal, as it is healthy for you and your baby to maintain a good level of fitness throughout your pregnancy.
What Are Normal Baby Movements?
Learn what baby movements are, when to expect them, what they feel like and what to do if you have concerns
How To Get Your Baby In The Right Position For Birth
So you've just visited your midwife and she (or he) has told you that your baby is back to back. What do you do now?
Introducing our Midwives
We started at a kitchen table, not in a boardroom—because this brand was born out of real midwifery experience. My Expert Midwife was founded by a practicing NHS midwife who saw first-hand what mums were missing. Today, our team includes REAL, registered NHS midwives who help shape everything we do—from the products we make to the advice we share. Because when we say expert, we mean it.