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New Mum

The early days of motherhood can feel overwhelming – but you're not alone. Our new mum blogs share trusted advice from experienced midwives to support you through the fourth trimester. From sleep and feeding to self-care and recovery, these articles are here to guide and reassure you.
abdominal birth

Matrescence: The Hidden Journey of Becoming a Mother.

When we think about motherhood, often the focus is on pregnancy, birth, and caring for a newborn. But there is a profound journey that begins long before your baby arrives, and it continues long after. This journey is called matrescence. 

abdominal birth

The Silent Shift: Navigating Loneliness, Isolation, and Changing Relationships in the Postnatal Period

Welcoming a new baby is often described as one of life’s most joyful experiences. But for many, the reality of the postnatal period can bring unexpected emotional challenges, including loneliness, isolation, and a profound shift in personal relationships. These experiences are incredibly common, yet often remain unspoken and can sadly leave new parents feeling even more alone.

abdominal birth

Welcome to the Motherhood: The first 3 days after birth

Let’s be real, early motherhood isn’t always serene.  It’s blood, milk, tears, love, and uncertainty. It’s cluster feeds at 3 a.m., raw honesty, fierce connection, and fragile confidence.  If you're feeling overwhelmed, exhausted, emotional, elated or all the above you’re not alone. Your feelings? 100% valid. Your body? Incredible. And this? It’s the beginning of something powerful.  We’re midwives, and we’re here to walk beside you. Let’s break it down, day by day.

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