Spritz for Bits Perineal Spray
£19.50 150ml (£13/100ml)
free delivery on UK orders over £30
sign up for 10% off your first order
+ 2 free e-books + webinars
Are you ready to look after your bits?
Delivered in a My Expert Midwife designed, premium toiletry bag, perfect for packing all your essentials. Ideal as a set for self, or as a special gift for a mum to be.
changes to your bits in pregnancy is normal
"You may experience changes to your bits during pregnancy, including swelling, itching or even piles. Spritz for Bits can help soothe them so don’t pack it too early into your hospital bag"
£19.50 150ml (£13/100ml)
free e-book + webinar
£83.00 worth £104
suitable for vegetarians
no palm oil
not tested on animals
can be recycled
need to learn more about your bits?
Here at My Expert Midwife our dedicated team of inhouse registered midwives know what’s best for your bits and we know them inside-out, from changes you may experience through pregnancy, to soothing discomfort, helping you to prepare your bits for birth and providing instant relief after childbirth.
We are here to support and educate you on everything you need to know about your bits, so you can feel like you again.
Our midwife developed 'look after your bits' care bundle will help you soothe your bits through pregnancy, birth and recovery.
Spritz for Bits is a natural pregnancy must have for when you are managing the many changes that might occur to your bits from haemorrhoids/piles causing discomfort, for swelling or discomfort around the vulval area, to help calm itching and discomfort of thrush (after seeking assessment/treatment from your midwife or pharmacist) and other irritations such as cystitis or post coital discomfort.
Peri Prep your bits is a 100% natural perineal massage oil that is safe to use in pregnancy to prepare for your baby’s birth and is ideal for encouraging the skin around your perineum to stretch more easily during childbirth. Perineal massage should start at 34 weeks.
Soak for Bits can be used throught pregnancy too to soothe your bits and also soothe aching muscles as your body changes and baby grows.
Spritz for Bits provides instant relief from perineal soreness even if you don’t have a tear or episiotomy you will have stretched skin, bruising and swelling. This multi-award winning spray contains natural essential oils with anti-bacterial properties and soothes to promote healing.
Soak for Bits is perfect for those first baths after childbirth, with premium Epsom salts, which instantly disperses in warm bath water, and are known for their ability to help a tired, aching body to relax and soothe. Blended with essential oils - tea tree and calendula which have anti-inflammatory and anti-bacterial properties, bergamot aids relaxation, with added arnica to help bruising and swelling.
Spritz for Bits can be used for many things, so if you have some left don't let it go to waste it can be used on any wound going through a normal healing process, or bites and stings for adults and children.
Peri Prep Your Bits is a ideal for moisturisation of any dry skin or healing scars or even as a body oil.
Soak for Bits can be used throughout breastfeeding so prioritise your recovery and enjoy those much needed recovery baths.
Yes you can use Spritz for Bits in pregnancy, to soothe a variety of ailments including: if you have haemorrhoids/piles causing discomfort, for swelling or discomfort around the vulval area, to help calm itching and discomfort of thrush (after seeking assessment/treatment from your midwife or pharmacist) and other irritations such as cystitis or post coital discomfort.
You can use Soak for Bits in a sitz bath by reducing the amount of product you put into your sitz bowl. We would recommend using a quarter to half a handful of the product in the usual sized sitz bowl.
Yes, you can use both Spriz for Bits and Soak for Bits if you have had a C-section. Spritz for Bits offers the same benefits for your caesarean scar as for your vulva and perineal/anal areas. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars. For Soak for Bits make sure that your dressing has been removed and that your C-section wound is undergoing the normal healing process. Seek medical advice if you think your wound is becoming infected, feeling more sore as each day goes by, has redness spreading around the area, is oozing or smelling or you have any other concerns.
You can use Spritz for bits as often as you feel the need to but most women apply it after going to the toilet and/or each time they change their maternity pad.
Ideally you should start from 34 weeks pregnancy, practicing it 3-4 times a week for 5 minutes at a time.