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12 ArticlesVernix Caseosa: Baby’s first skincare
You might notice that your newborn is covered in a creamy, white, almost cheesy or waxy substance at birth, this is vernix caseosa, and pound for pound it is worth more than any of the most expensive skincare products on the market, in fact it is invaluable when it comes to newborn skin. Comprising water, proteins, and lipids, vernix acts as a natural barrier, protecting your baby’s delicate skin whilst in the womb and immediately after birth.
Nappy Care 101 Wee, Poo and more
Welcoming your newborn into the world comes with many firsts, and nappies, poos and wees are definitely some of them. As Midwives we are obsessed with your baby’s nappy habits, how often they poo and wee, what colour is their poo and what consistency is it – did you know you can even get apps that monitor them for you! In the early days, your baby’s nappy can tell you a lot about how they’re feeding and adjusting to life outside of the womb. At My Expert Midwife, we’re here to help you understand what’s normal (and what’s not) when it comes to nappy care, poo, and wee.
Embracing the Fourth Trimester: Self Care Essentials for New Parents
The period following the birth of your baby, often referred to as the Fourth Trimester, is a time of immense transition, not just for your baby but for you as a parent too. It introduces both profound joy and deep vulnerability, making self-care more essential than ever.
Bathing Your Baby
Bathing a newborn can feel a little daunting at first, they’re so tiny, slippery, and new. But with a little practice (and preparation), it can become a lovely part of your baby’s routine and a special bonding moment for both of you.
Baby Cord Care: What Parents Need to Know
One of the first things new parents often ask about is the umbilical cord stump what to expect, how to care for it, and when it will fall off. This is a midwife's guide to caring for your baby’s umbilical cord.
Baby 101: What Every New Parent Should Know
Having supported many families through the early days of parenthood, Midwife Char shares some of the basics that can help you feel more confident as you start your journey.
When Babies Cry: A Midwife’s Guide to Coping with Infant Crying
Crying in young babies is common, and while it can feel overwhelming, it is usually temporary. Knowing what is normal, how to soothe a baby, and when to take a break can make a significant difference to family wellbeing.
Cradle Cap
Infantile seborrhoeic dermatitis is also known more commonly as cradle cap. It is one of the most common skin conditions amongst babies, estimated to affect up to 70% of under 1-3 month olds. Cradle cap is a non-contagious skin condition that presents as scaly, dry, flaky patches which occasionally become thickened and can appear yellow and crusty. In this blog we'll cover what cradle cap is, causes of cradle cap and how to treat it.
Eczema in babies
Most children affected by atopic eczema will see improvement as they get older, with 60% being clear of it by their teens. Many, however, may continue to have dry skin and will therefore benefit from lifelong avoidance of irritants such as soaps, detergents, and bubble baths. The best way to keep eczema under control is to establish a daily skincare regime and stick with it.
Baby Sleeping Bags & Cold Weather
Keeping your baby warm in the colder winter months can seem tricky, and genuine concerns about heating bills and the cost of living don’t help matters. Our midwives talk all things regulating baby's temperature.
Baby Milk Spots (Milia): Causes & How to Get Rid of Them
Milia is one of the most common skin conditions that impact newborn babies. Learn more about the condition and treatments.
What is Colic in Babies? Signs, Causes & Treatment
This guide will tell you everything you need to know about colic in babies, including the signs to look out for, its causes and treatment.
Introducing our Midwives
We started at a kitchen table, not in a boardroom—because this brand was born out of real midwifery experience. My Expert Midwife was founded by a practicing NHS midwife who saw first-hand what mums were missing. Today, our team includes REAL, registered NHS midwives who help shape everything we do—from the products we make to the advice we share. Because when we say expert, we mean it.