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27 ArticlesGeneral Anaesthetic for a Caesarean Section
Most women can have a C-section with a spinal anaesthetic, which involves an injection in the back to numb the lower body while they remain awake. However, there are situations where you need to be put to sleep during the procedure in which case a general anaesthetic may be necessary.
Nappy Changing Bags
When choosing the best baby changing bag for your needs, it is helpful to think about your daily routine—whether you’ll be out for long periods or prefer something compact. Finding a bag that balances these features will make your outings with baby a lot easier!
What's in a name? The midwives guide to choosing forever names
What is in a name? Our top tips for navigating the world of choosing forever names for your little humans
Embracing Your Natural Beauty
We’re here to celebrate your beautiful, natural body just as it is—not as someone else says it "should" be. Because let’s face it, growing a tiny human is nothing short of superhero-level epic. Pregnancy is a rollercoaster of wonder, excitement, and a whole load of body changes you probably didn’t see coming. Sure, there is the well-known stuff: bump, boobs, and that so-called pregnancy "glow" (if by glow they mean sweat, then yeah, you’ve nailed it). But then there are the sneaky little surprises—some annoying, some downright alarming.
Swaddling a newborn
Caesarean Section – Why you may have one
There are several reasons why you may be offered or recommended a C-section, and that includes your own wish to have one.
First Time Mum Checklist: Things To Do, Things To Plan
Take care of yourself as much as you take care of your baby. You can't our from an empty cup.
RSV
A dentist talks teething
When the baby teeth erupt this can cause discomfort as the teeth push through the gum. The sequence of baby tooth eruption typically follows a pattern with lower central incisors erupting first, followed by upper central incisors, lateral incisors, first molars, canines, and finally second molars.
How to protect yourself and your family from measles
The recent rise in measles cases may have you concerned and this is understandable; measles is a highly infectious disease that must be notified to your GP. We've created a simple guide with everything you need to know about measles, including how to recognise it, what to do if you suspect you or your child might have measles, and how protect yourself & your family.
Everything You Need to Know About Newborn and Baby Skin Rashes
Many newborns develop rashes which can appear very soon after birth. Read this guide to learn more about newborn and baby rashes.
Introducing our Midwives
We started at a kitchen table, not in a boardroom—because this brand was born out of real midwifery experience. My Expert Midwife was founded by a practicing NHS midwife who saw first-hand what mums were missing. Today, our team includes REAL, registered NHS midwives who help shape everything we do—from the products we make to the advice we share. Because when we say expert, we mean it.