Let’s be honest... perineal massage is not easy, but preparing your perineum will stretch those muscles and give you the best chance of having a better birth experience.
Download your free perineal massage guide here.
Prepare for birth with our free perineal massage guide - simple steps to help reduce tearing and feel more confident during labour.
Let’s be honest... perineal massage is not easy, but preparing your perineum will stretch those muscles and give you the best chance of having a better birth experience.
Download your free perineal massage guide here.
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