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preconception

Fertility Supplements To Take When Trying To Conceive

An excellent way of improving your chances of conceiving is to take a good quality supplement for fertility that supports your overall health.

preconception

A Guide to Male Fertility Supplements to Increase Sperm Count

About 1 in 7 couples face issues with fertility, and in approximately 50% of cases, these are due to problems with male fertility.

fantastic skin elastic

Stretch marks 101

advice

Supplements and Benefits – What does my body need and why?

Pregnancy is a great time to invest in your wellbeing and help your body to provide your growing baby with all the necessary nutrients. Eating a well-balanced diet with plenty of fresh food, fruit and veg (especially green, leafy veg) is the basis of a healthy pregnancy. Read on to learn what vitamins to take when pregnant.

baby

A dentist talks teething

When the baby teeth erupt this can cause discomfort as the teeth push through the gum. The sequence of baby tooth eruption typically follows a pattern with lower central incisors erupting first, followed by upper central incisors, lateral incisors, first molars, canines, and finally second molars.

baby

How to protect yourself and your family from measles

The recent rise in measles cases may have you concerned and this is understandable; measles is a highly infectious disease that must be notified to your GP. We've created a simple guide with everything you need to know about measles, including how to recognise it, what to do if you suspect you or your child might have measles, and how protect yourself & your family.

birth recovery

How to prepare for a December Baby

The Midwives at My Expert Midwife have put together our Top Tips for preparing for a December baby, but our main message to all you ‘December daters’ is to keep calm and carry on! It’s just another day and another month, and what better time to have a new baby than when many towns, cities, wards, and windows are already celebrating and decorated?

birth partner

What to Expect - Pregnancy for Dads

Congratulations, you’re a dad to be! Do you know what to expect when your partner is expecting?

6 Must-Know Signs of Ovulation According to an Expert Midwife

There are several signs and symptoms that indicate ovulation is happening. Learn here more about the symptoms of ovulation to look out for.

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