Yes, you can use both Spriz for Bits and Soak for Bits if you have had a C-section. Spritz for Bits offers the same benefits for your caesarean scar as for your vulva and perineal/anal areas. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars. For Soak for Bits make sure that your dressing has been removed and that your C-section wound is undergoing the normal healing process. Seek medical advice if you think your wound is becoming infected, feeling more sore as each day goes by, has redness spreading around the area, is oozing or smelling or you have any other concerns.

Yes. The ingredients in Spritz for Bits can help to ease the itching and other symptoms associated with thrush in the perineal area.

You can use Spritz for bits as often as you feel the need to but most women apply it after going to the toilet and/or each time they change their maternity pad.

Yes you can use Spritz for Bits in pregnancy, to soothe a variety of ailments including: if you have piles causing discomfort, for swelling or discomfort around the vulval area, to help calm itching and discomfort of thrush (after seeking assessment/treatment from your midwife or pharmacist) and other irritations such as cystitis or post coital discomfort.

You can use Soak for Bits & Body in a sitz bath by reducing the amount of product you put into your sitz bowl. We would recommend using a quarter to half a handful of the product in the usual sized sitz bowl.

It has been carefully designed to help condition and prepare your skin for stretching. Having well moisturised skin is a foundation for preventing dry, itchy and irritated skin during pregnancy. Stretch marks may not be prevented by moisturising alone, different types of skin are more elastic than others. This means that some women’s skin will stretch better than others and be less prone to stretch marks developing. If you do get stretch marks, it can help to reduce their appearance, as well as the appearance of any scars (such as caesarean scars) or redness.

Our Nipple Balm has three key benefits: soothing, moisturising, and preventing drying out. So, it’s ideal as a lip balm, and a protective barrier between skin and clothing during exercise.

Yes. It’s an effective but gentle barrier cream, so it can also be used to soothe and moisturise newborn skin. However, we’d prefer to recommend our Bum Balm for this, specially formulated for babies’ bottoms which also contains soothing calendula oil.

If you’re experiencing protracted pain or cracked nipples, our midwives also recommend: * Checking with a qualified expert that you’re using an effective feeding position for latch and attachment * Using breast pads inside your bra to ease chafing against your bra or clothing * Using a nursing bra made from natural fabric so skin can breathe - avoid synthetic fabrics * If problems continue, talk to your midwife or GP

It can be used to gently massage the breast if you are experiencing pregnancy related breast pain as well as chapped skin.