Pregnancy - last 20 weeks e-book

Karen McEwen, Registered Midwife at My Expert Midwife helps you to get ahead with our instantly accessible 30+ page guide, helping you navigate your way through your last 20 weeks of pregnancy.


This e-book has been designed to help you decide what is best for you during this time.
Offering the latest evidence- based information throughout, we address subjects such as hypnobirthing, as well as giving tips for birth partners and how they can be prepared to give the best support possible during the labour and birth.


We also tackle important subjects that don’t usually get much coverage, such as intimacy during pregnancy, abdominal pain and constipation, to help your understanding around these little discussed topics.

So, whether you want to know how to cool down during pregnancy or how to achieve a better night’s sleep, be assured that this e-book can offer you helpful information and tips on how to make the latter part of your pregnancy more relaxing and comfortable.

- +

Meet the author Karen McEwen

Our last 20 weeks of your pregnancy e-book was written by our inhouse midwife Karen McEwen. Karen trained as a midwife at The University of Leeds and during her career has worked at numerous hospitals in West Yorkshire. As well as working in the Delivery Suites, Karen was a founding member of the Leeds Homebirth Team, working to support women and helping to develop midwives’ skills in physiological birth. Her passion lies in homebirths and waterbirths and also supporting women to own their choices in pregnancy and childbirth.


  • Week by week guide from week 20-40
  • Benefits and how to do massage in pregnancy
  • Natural ways to prepare for labour
  • What to expect: pregnancy for partners
  • Changes to your body and midwife top tips
  • Benefits of hypnobirthing, top tips for sleeping and general selfcare
  • FAQ during the last 20 weeks


This is an e.Book which means you will not receive a physical copy of a book. You'll receive our e-book in PDF format via email.

we have a number of delivery options depending on how quickly you would like to receive your order and where you need it to be sent

All orders received by 2pm will be dispatched the same day. Orders received after 2pm will be processed and dispatched the next working day.

Please note that our warehouse does not operate on weekends or bank holidays. All orders received after 2pm on a Friday will be dispatched on the following Monday, or the Tuesday of a bank holiday weekend.

Same day dispatch if ordered before 2pm Monday - Friday, £3.50 for all orders under £30

Orders must be placed before 1.30pm Monday – Thursday to be dispatched the same day for delivery the next working day (before 5pm). Orders placed after 1.30pm on a Friday will be dispatched on Monday.

For free tracked delivery to the Republic of Ireland please visit

We offer European and International Tracked/Signed For Delivery.

International deliveries to some countries continue to face short delays, particularly where there are a lack of available transport links which may lengthen the normal delivery timescales.

International delivery is free on orders over £90.