Bits and Boobs

What to Expect in the 4th Trimester

What to Expect in the 4th Trimester

Initial Recovery From Childbirth – What to Expect Post birth recovery differs for many women and for many reasons. For the most part, physical recovery from a vaginal birth (including... Read More

How to relieve constipation during pregnancy

Whilst it's easy to blame things on hormones, your ever growing uterus is also taking up essential space that is normally occupied by your bowel therefore it has less room... Read More
How to relieve constipation during pregnancy
Thank you!

Thank you!

#letsbehonest…..a bit like pregnancy (and labour if we are really honest) it’s been a long but incredible journey making, naming and bringing My Expert Midwife into the world. There have... Read More