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Bits and Boobs

Is Childbirth Painful & What's the Pain Like?

Is Childbirth Painful & What's the Pain Like?

Everyone’s perception of pain differs and everyone's concern of childbirth is the same; 'Is childbirth painful? For everyone, pain is relative; some women find period pains agony whereas others experience... Read More

Breastfeeding

How you feed you baby is something that can be explored at any stage in pregnancy. Your midwife will normally spend time with you explaining the benefits of breastfeeding for... Read More
Breastfeeding
What to Expect in the 4th Trimester

What to Expect in the 4th Trimester

Initial Recovery From Childbirth – What to Expect Post birth recovery differs for many women and for many reasons. For the most part, physical recovery from a vaginal birth (including... Read More

How to relieve constipation during pregnancy

Whilst it's easy to blame things on hormones, your ever growing uterus is also taking up essential space that is normally occupied by your bowel therefore it has less room... Read More
constipation during pregnancy bowel
Thank you!

Thank you!

#letsbehonest…..a bit like pregnancy (and labour if we are really honest) it’s been a long but incredible journey making, naming and bringing My Expert Midwife into the world. There have... Read More