Bits and Boobs
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202 Articles
A guide to your bits anatomy
Learn more about your bits; which bits are where, what bits do which jobs, and generally to celebrate how amazing our bits are!
Urinary Tract Infections (UTI's) & Cystitis in Pregnancy
Learn more about how to recognise a UTI, how to prevent one and what you can do about it.
Investing time in your recovery
You will certainly benefit from this as self-care will have positive effects for both your body and mind as you recover from pregnancy and the birth.
Midwife top 10 tips for perineal hygiene
Our midwives have compiled their top 10 tips to help maintain perineal hygiene after the birth of your baby.
Warm perineal compress in labour - protecting your perineum
Using a warm compress on your perineum during the birth of your baby can help to reduce tearing.
Haemorrhoids (piles) in pregnancy and what to do about them
Haemorrhoids, or piles can appear at any time in your life; learn more about the signs and how you can prevent them.
Vaginal Discharge During Pregnancy
Learn about what to expect, what it could indicate and when to seek medical input on this subject.
Breastmilk fears: Do I have low milk supply and what can I do about it?
Most of the signs which people think are caused by low milk supply are normal baby behaviours. Learn more about these & what you can do.
Covid-19 Vaccination - The Facts For Pregnant Women
We have pulled together a summary of the facts based on the current evidence available on the Covid-19 vaccination during pregnancy and whilst breastfeeding, to help with your decision making.
How to Treat Tongue Ties In Babies
Knowing what feeding techniques and positions to try can prove crucial in helping babies with tongue-ties or other feeding problems.
New Babies and New Dads
There are so many ways to joyfully bond with your newborn baby, creating unbreakable connections that will last a lifetime, find out more from our midwives
Introducing our Midwives
We started at a kitchen table, not in a boardroom—because this brand was born out of real midwifery experience. My Expert Midwife was founded by a practicing NHS midwife who saw first-hand what mums were missing. Today, our team includes REAL, registered NHS midwives who help shape everything we do—from the products we make to the advice we share. Because when we say expert, we mean it.
Lesley Bland
Registered Midwife
Lesley Gilchrist
Registered Midwife and Co-Founder of My Expert Midwife
Charlotte Hoskin
Registered Midwife & Registered Nurse
Lesley Bland
Charlotte Hoskin
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