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birth recovery

C-section Scars: Types, Healing Stages & Care

A Caesarean Section (C-section) is major surgery, and therefore, it requires a long recovery time. For many mothers, they have a complicated relationship with their scars. The scars may fade over time but remain red and remain prominent.

birth partner

The Third Trimester of pregnancy for Dads!

The final run. The last three months of pregnancy!

My partner’s pregnant! The second trimester

Time is moving on! You’ve passed 12 weeks and you’re into the second trimester of pregnancy.

birth partner

Your Baby’s Birth – for Dads and partners!

It’s finally here! Labour day has arrived. Your partner is in active labour, you’re where you planned to be (home, the birth centre or hospital), and it’s actually happening – your baby is coming!

Sex through pregnancy – for Dads

There are many unanswered questions about sex in pregnancy, questions you will find the answers to below!

pregnancy

Safety considerations of massage during pregnancy

This blog will explore massage safety through the 3 trimesters.

birth partner

Being a great birth partner

Supporting someone you love through the birth of your (or their) baby is going to be one of the most important times of your life.

The best gifts for pregnant mum and new mum

Our midwives have made it easier for you to choose the perfect gift, by helping you to tailor it to her needs. 

Our story

Hello, I’m Lesley Gilchrist, a Registered Midwife and co-founder of My Expert Midwife which I launched in 2016 with my business partner, Claire Charlton a massage specialist.

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