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228 ArticlesHow can I boost my energy levels in pregnancy?
Energy levels in pregnancy can be extremely variable from person to person. During pregnancy hormone levels can play a part in how energised or tired we feel at times, depending upon our responses to them as an individual.
Essential oils
Essential oils are the compounds from individual plants, which are extracted by distillation (steaming) pressing the stem, leaves, flowers or roots. Each plant has unique characteristics and aromas which are reflective within each individual essential oil.
Delivering The Placenta - What Are The Options?
Most people may not have given much thought to how they will give birth to their placenta during pregnancy, as the focus is on the birth of their baby. It is good to have an idea of what to expect and to know which choices are available.
What is a Doula?
A doula is a person you employ to support you during pregnancy, childbirth or the postnatal period
How will I know if my baby has a tongue-tie?
Parents have often heard of babies having a tongue-tie and may worry that this is something which might affect their baby at birth or in later life. Up to 10% of babies can have some type of tongue-tie and this blog will help you understand more about what it is and whether you need further help and support.
Scans - when are they and what do they mean?
An ultrasound scans (USS) uses high frequency sound waves to produce images of your baby during pregnancy.
What is my pelvic floor?
Your pelvic floor is the collection of muscles & and tissue which go from your tail bone at the back to your pubic bone at the front of your body.
Bleeding in pregnancy - what could be the cause?
Bleeding in pregnancy can have a variety of causes. Find out the reasons why it could occur and when you should seek help.
Yeast Infections During Pregnancy
Find out more about what thrush is, why it occurs is pregnancy, how to prevent it and how to treat it.
What is gestational diabetes?
Gestational diabetes mellitus (GDM) is the development of diabetes in pregnancy, characterised by high blood glucose (sugar) levels during your pregnancy. GDM occurs during pregnancy when the hormone insulin is not being produced in the right amounts to match your body’s needs.
What is a Birth Centre?
A Birth Centre in the UK is a unit that is separate from Delivery Suite or Labour Ward and Midwifery-Led to promote an active, normal labour and birth.
36 - 40 weeks pregnant
You are on the home straight as you approach the end of the third trimester of your pregnancy and your baby will be in your arms very soon. It’s time to put the finishing touches to your plans for birth and the arrival of your newborn baby.
Introducing our Midwives
We started at a kitchen table, not in a boardroom—because this brand was born out of real midwifery experience. My Expert Midwife was founded by a practicing NHS midwife who saw first-hand what mums were missing. Today, our team includes REAL, registered NHS midwives who help shape everything we do—from the products we make to the advice we share. Because when we say expert, we mean it.