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pregnancy

12-16 weeks pregnant – bonding with your growing baby

pregnancy

8-12 weeks pregnant – the forming of your foetus

advice

What To Expect With Induction of Labour

Induction of labour is a process where your labour is started artificially using a range of different methods for a umber of different reasons.

pregnancy

4-8 weeks – from pregnancy hormones and symptoms to baby’s early developments

pregnancy

What Does Breech Baby Mean?

Most babies are born head first - also known as cephalic presentation - but between 3% and 4% of babies will be in the breech position at term (after 37 weeks of pregnancy). If your baby is breech before 36-37 weeks don’t worry, as they often move from one position to another before this time.;

pregnancy

What exercises can I do while pregnant?

Exercising whilst pregnant is not dangerous to you or your baby. If you are usually fairly active, or already have a certain exercise routine, you should continue as normal, as it is healthy for you and your baby to maintain a good level of fitness throughout your pregnancy.

pregnancy

A-Z of pregnancy terms and what they mean

pregnancy

What Are Normal Baby Movements?

Learn what baby movements are, when to expect them, what they feel like and what to do if you have concerns

pregnancy

How To Get Your Baby In The Right Position For Birth

So you've just visited your midwife and she (or he) has told you that your baby is back to back. What do you do now?

labour

How Long Does Birth Take & Should I Try to Speed it Up?

Lesley is our co founder and Midwife, and here she gives us her thoughts on labour and birth and questions why we want to speed up the process: I've always been intrigued by our need to speed up labour; clary sage, reflexology, walking etc etc...the list seems endless! I've always practised in a much more primitive way

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Introducing our Midwives

We started at a kitchen table, not in a boardroom—because this brand was born out of real midwifery experience. My Expert Midwife was founded by a practicing NHS midwife who saw first-hand what mums were missing. Today, our team includes REAL, registered NHS midwives who help shape everything we do—from the products we make to the advice we share. Because when we say expert, we mean it.