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        Jun 20 | birth recovery

        How to Heal Perineal Tears Naturally After Birth

        Perineal tears are common during natural birth. This article will provide you with tips on healing perineal tears...

        May 05 | labour | Pregnancy

        Is Childbirth Painful & What's the Pain Like?

        Everyone’s perception of pain differs and everyone's concern of childbirth is the same; 'Is childbirth painful? For everyone, pain is...

        Mar 09 | New Mum

        What to Expect in the 4th Trimester

        Post birth recovery differs for many women and for many reasons. For the most part, physical recovery from a vaginal...

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