You can use Spritz for bits as often as you feel the need to but most women apply it after going to the toilet and/or each time they change their maternity pad.

Yes you can use Spritz for Bits in pregnancy, to soothe a variety of ailments including: if you have piles causing discomfort, for swelling or discomfort around the vulval area, to help calm itching and discomfort of thrush (after seeking assessment/treatment from your midwife or pharmacist) and other irritations such as cystitis or post coital discomfort.

Yes. Spritz for Bits offers the same benefits for your caesarean scar as for your vulva and perineal/anal areas. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars. You can use Spritz for Bits as a spray, or make your own wipe by spraying it onto a tissue and applying as often as needed. This can soothe the general itching which is a normal sign of healing.

Yes. It’s an effective but gentle barrier cream, so it can also be used to soothe and moisturise newborn skin. However, we’d prefer to recommend our Bum Balm for this, specially formulated for babies’ bottoms which also contains soothing calendula oil.

Bum Balm can be used for both as it contains medical grade lanolin for skin protection and calendula that will soothe redness and reduce soreness.

If you’re experiencing protracted pain or cracked nipples, our midwives also recommend: * Checking with a qualified expert that you’re using an effective feeding position for latch and attachment * Using breast pads inside your bra to ease chafing against your bra or clothing * Using a nursing bra made from natural fabric so skin can breathe - avoid synthetic fabrics * If problems continue, talk to your midwife or GP

Our Nipple Balm has three key benefits: soothing, moisturising, and preventing drying out. So, it’s ideal as a lip balm, and a protective barrier between skin and clothing during exercise.