recovery
Recovery e-book
digital e-book
£5.95
You might also like:

Instant relief for your bits

NATURAL BLEND:
Tea tree, lavender & witch hazel
Karen McEwen, Registered Midwife @ My Expert Midwife helps you to get ahead with our instantly accessible 30+page guide, to help you understand what to expect after the birth of your baby. This e-book also comes free with our best selling Spritz for Bits.
Taking you from how you can plan ahead for your postnatal recovery, get practical help from visitors, wound care and healing whether that’s a Caesarean or vaginal birth, looking after your mental health, personal hygiene, your nutrition and making sure you prioritise yourself after childbirth by getting 30 minutes a day for you. Exclusively available at My Expert Midwife. Packed with top tips and easy reference checklists to help you prepare and recover.



FAQs
You'll receive your email within 5 minutes of placing your order. The email will contain the link you need to download your e-book.