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Polycystic Ovary Syndrome (PCOS)
As midwives, we support women through all stages of reproductive health, and one condition we frequently see (and talk about!) is Polycystic Ovary Syndrome, or PCOS. It’s one of the most common hormonal conditions affecting women, yet many still feel confused, isolated, or even dismissed when they first hear the diagnosis. So, let’s break it down.
Changes to your body during pregnancy
Pregnancy is a time of wonderment, new life, excitement, and more bodily changes than you can shake a stick at. Some of these changes are well documented, but others may be annoying, or even alarming. We have pulled together some changes you are likely to experience during your pregnancy.
What's in a name? The midwives guide to choosing forever names
What is in a name? Our top tips for navigating the world of choosing forever names for your little humans
Foods and Drinks to Avoid When Pregnant
There are some foods that are considered ‘risky’ during pregnancy, because they may be more likely to carry harmful bacteria, viruses, heavy metals and toxins, or even have naturally excessive quantities of certain micronutrients.
The Cervix
Caesarean Section – Why you may have one
There are several reasons why you may be offered or recommended a C-section, and that includes your own wish to have one.
First Time Mum Checklist: Things To Do, Things To Plan
Take care of yourself as much as you take care of your baby. You can't our from an empty cup.
RSV
Pooing in Labour is Normal
Introducing our Midwives
We started at a kitchen table, not in a boardroom—because this brand was born out of real midwifery experience. My Expert Midwife was founded by a practicing NHS midwife who saw first-hand what mums were missing. Today, our team includes REAL, registered NHS midwives who help shape everything we do—from the products we make to the advice we share. Because when we say expert, we mean it.
Lesley Bland
Registered Midwife
Lesley Gilchrist
Registered Midwife and Co-Founder of My Expert Midwife
Charlotte Hoskin
Registered Midwife & Registered Nurse
Lesley Bland
Charlotte Hoskin
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