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Bits and Boobs

advice

NHS Midwifery Care - Your First Antenatal Appointment

So, you’ve just checked your pregnancy test, and it’s positive! What next?

fantastic skin elastic

Stretch marks 101

birth recovery

How to prepare for a December Baby

The Midwives at My Expert Midwife have put together our Top Tips for preparing for a December baby, but our main message to all you ‘December daters’ is to keep calm and carry on! It’s just another day and another month, and what better time to have a new baby than when many towns, cities, wards, and windows are already celebrating and decorated?

birth partner

What to Expect - Pregnancy for Dads

Congratulations, you’re a dad to be! Do you know what to expect when your partner is expecting?

labour

What is VBAC?

VBAC (vaginal birth after caesarean section) is when a woman has a baby vaginally after previously having an emergency or elective (planned) caesarean section.

pregnancy

Constipation in Pregnancy: Causes, Symptoms and Relief

Constipation in pregnancy is a very common and uncomfortable symptom that can affect women throughout their pregnancies. It can bring other undesirable symptoms such as abdominal pain, backache, bloating, piles, general tiredness and even headaches.

pregnancy

Being pregnant and giving birth without a supportive partner

Are you pregnant and without a supportive partner? Going it alone can feel like many things, from scary to exciting. You can learn about the different support options available to you in this blog. 

pregnancy

What Happens In A Planned C-Section? How To Prepare & Recover

Find out what will happen when you have a planned caesarean section and your recovery afterwards

pregnancy

Safety considerations of massage during pregnancy

This blog will explore massage safety through the 3 trimesters.

pregnancy

Natural pregnancy skincare

All of our midwife developed formulations are developed to be as natural as possible, and always safe to use in pregnancy and when breastfeeding.

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