A beautiful way to show yourself some love and self-care during pregnancy is to receive a massage. You can hire a trained therapist, get your partner on the job or enjoy some self-massage.
Many women are unsure if having a massage during their pregnancy will be safe, or even comfortable! So, let us unpick it for you and help put your mind to rest.
Your pets may have had your undivided attention before the arrival of your baby. They may be worried by unusual smells and sounds like crying from your baby and different noises made by new equipment in their environment. You could always ask someone to settle and change your baby whilst you spend time reassuring your pet, this way everyone gets familiar with having a new baby in the house.