Bits and Boobs

After your baby’s birth – For Dads

After your baby is born, you have a vital role in ensuring that your partner has the time and space...

Pandemic newborns – fun and safe activities both indoors and out

If you are feeling as though you are missing out, we have some ideas that you will love to help...

Preparing to get pregnant – let’s talk about sex!

Let us shine some light onto all you need to know about sex when planning for a baby.

Breastfeeding positions: Why the ‘normal’ position may interfere with success

How To Survive Morning Sickness

Up to 80% of women experience some nausea and/or vomiting during pregnancy. Here our midwives give their expert tips on...

The Third Trimester of pregnancy for Dads!

The final run. The last three months of pregnancy!

My partner’s pregnant! The second trimester

Time is moving on! You’ve passed 12 weeks and you’re into the second trimester of pregnancy.

The first trimester of pregnancy for dads!

Your Baby’s Birth – for Dads and partners!

It’s finally here! Labour day has arrived. Your partner is in active labour, you’re where you planned to be (home,...

The Essential Hospital Bag Checklist

Use our handy hospital bag checklist to ensure you pack the hospital bag essentials, including your baby's and birthing partner's...

How To Do Perineal Massage & Why You Should Try It

85% of women will sustain perineal trauma during vaginal birth. This guide will teach you how to do perineal massage...