How to prioritise my recovery
Prepare for your postnatal recovery with tips from our in-house midwives. Your body and mind need care after birth to support healing and wellbeing, whatever birth you’ve had.
Everything you need to know about C-sections
Here is our one stop page for all things caesarean sections, whether you’re planning one, just had one, looking for advice or needing support for your recovery, we’re here to support you.
Recovery After C-section
Take it easy, your body needs time to mend, so it needs rest and to have plenty of nourishment to do this. Eat healthily and arrange for help with normal day to day things, by asking your partner, family, older children, friends or hired help for extra assistance with daily chores and life.
C-section Scar Massage: A Step-by-step Guide
A post c-section massage is one of the most important things for a women’s health after having a c-section. This step-by-step guide will provide you with the best knowledge you can use to massage your scar and help it heal.