pregnancy
Peri Prep Your Bits Perineal Massage Oil
Peri Prep Your Bits Perineal Massage Oil
Peri Prep Your Bits Perineal Massage Oil
Peri Prep Your Bits Perineal Massage Oil
Peri Prep Your Bits Perineal Massage Oil
Peri Prep Your Bits Perineal Massage Oil
Peri Prep Your Bits Perineal Massage Oil
Peri Prep Your Bits Perineal Massage Oil
Peri Prep Your Bits Perineal Massage Oil
Peri Prep Your Bits Perineal Massage Oil
Peri Prep Your Bits Perineal Massage Oil
Peri Prep Your Bits Perineal Massage Oil
Peri Prep Your Bits Perineal Massage Oil
Peri Prep Your Bits Perineal Massage Oil

Peri Prep Your Bits Perineal Massage Oil

Softening and moisturising oil for perineal massage, ideal from 35 weeks pregnant.
uk made
suitable for vegetarians
plastic free
no palm oil
not tested on animals
can be recycled
£14.50 30ml (£51.67/100ml)
£14.50 30ml (£51.67/100ml)

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midwives tip midwives tip

prepare yourself for birth, with perineal massage

"We recommend perineal massage from 34 weeks of pregnancy, this can help reduce the severity of tearing in childbirth."

Peri Prep Your Bits Perineal Massage Oil Softening and moisturising oil for perineal massage, ideal from 35 weeks pregnant.
£14.50 30ml (£51.67/100ml)
£14.50 30ml (£51.67/100ml)
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Promotes skin elasticity to reduce risk of tears

Midwife developed, 100% naturally derived, perineal massage oil.

85% of women will sustain perineal trauma during vaginal birth. This perineal massage oil promotes skin elasticity to reduce the risk of tearing during childbirth.

My Expert Midwife
My Expert Midwife
Multi award-winning massage oil

Loved by thousands of mums, our perineal massage oil has won a huge array of awards.

Developed by midwives, perineal massage has been proven to reduce the extent of deep and superficial perineal tearing.

Complete with controlled-flow bottle, so no mess or wastage!

Recommended for use from 35 weeks.

Softens & moisturises naturally

Our ingredients are critically vetted by our team of in-house midwives to ensure our products are safe, reliable and effective for pregnant women and babies.

Peri prep includes sweet almond oil to nourish and moisturise your skin.

Avocado oil with omega 9 to promote and protect skin integrity and health.

And grapeseed oil with vitamin E for encouraging skin elasticity and to minimise cell damage.

My Expert Midwife
description
ingredients
delivery

Peri Prep Your Bits is a midwife developed, mum approved perineal massage oil that is safe to use in pregnancy to prepare for your baby’s birth and is ideal for encouraging the skin around your perineum to stretch more easily during childbirth.

This award-winning perineal massage oil contains a unique blend of natural and essential oils to help nourish, protect and promote skin elasticity. Includes lavender oil to promote healing and regeneration, avocado oil to protect, sweet almond oil to nourish and moisturise.

  • Controlled-flow bottle, so no mess or wastage
  • Designed to be used to massage external skin before, during and after pregnancy
  • Massage yourself or ask your partner to do it

Perineal massage from 35 weeks has been clinically proven to help stretch the perineum (the area of skin that stretches during childbirth) and make it more elastic, therefore reducing the risk of tearing or the need for an episiotomy, and help to improve the chances of recovering sooner after birth.

sweet almond oil to nourish and moisturise your skin
avocado oil with omega 9 for promoting and protecting skin integrity and health
eucalyptus leaf oil for increasing blood supply to the area
grapeseed oil with vitamin e to help minimise cell damage
lavender oil to calm, promote healing and regeneration
full ingredients Prunus Amygdalus Dulcis (Sweet Almond) Oil, Vitis Vinifera (Grapeseed) Seed Oil, Persea Gratissma (Avocado) Oil, Eualyptus Globulus Leaf Oil, Lavandula Angustifolia (Lavender) Herb Oil, Linalool, Limonene, Geraniol.

we have a number of delivery options depending on how quickly you would like to receive your order and where you need it to be sent

All orders received by 3pm will be dispatched within 24 working hours. Orders received after 3pm will be processed and dispatched the next working day.

Please note that our warehouse does not operate on weekends or bank holidays. All orders received after 3pm on a Friday will be dispatched on the following Monday, or the Tuesday of a bank holiday weekend.

european & international delivery (£14.95 / £25) We offer European and International Tracked/Signed For Delivery. International deliveries to some countries continue to face short delays, particularly where there are a lack of available transport links which may lengthen the normal delivery timescales. International delivery is free on orders over £90.

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FAQs
Can I start perineal massage earlier/later than 35 weeks?
The research available is based on women who had undertaken perineal massage from 35 weeks of pregnancy, so there isn’t data on the effects of starting it sooner. If you want to start it sooner it would not be harmful, but equally it may not provide you with any extra benefits.
I'm struggling with perineal massage, please help!
Our blog talks through how to do perineal massage, and we also have an animated video showing you how to do it too!
I have some left over, what else can I use it for?
Yes, it’s ideal for all-over body massage in pregnancy and during labour because of its calming and relaxing ingredients. You can also help to relieve nasal congestion by adding some to hot water or applying it to the skin under your nose.
Can I use Peri Prep your Bits for baby massage?
We wouldn't advise applying it to your baby's delicate skin until they are at least three months old.
It says "for external use only" can I still use it?
The area of skin that will stretch, called the perineum, is external. The oil isn't needed internally, as your vagina is naturally lubricated. You only need to apply Peri Prep Your Bits to those fingers that are massaging and stretching the skin of the perineum. Please refer to the instructions on the label on the bottle for guidance on how to do perineal massage click on our blog below on how to do it.
The research available is based on women who had undertaken perineal massage from 35 weeks of pregnancy, so there isn’t data on the effects of starting it sooner. If you want to start it sooner it would not be harmful, but equally it may not provide you with any extra benefits.
Our blog talks through how to do perineal massage, and we also have an animated video showing you how to do it too!
Yes, it’s ideal for all-over body massage in pregnancy and during labour because of its calming and relaxing ingredients. You can also help to relieve nasal congestion by adding some to hot water or applying it to the skin under your nose.
We wouldn't advise applying it to your baby's delicate skin until they are at least three months old.
The area of skin that will stretch, called the perineum, is external. The oil isn't needed internally, as your vagina is naturally lubricated. You only need to apply Peri Prep Your Bits to those fingers that are massaging and stretching the skin of the perineum. Please refer to the instructions on the label on the bottle for guidance on how to do perineal massage click on our blog below on how to do it.
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