Birth recovery
3 for 2

Soak for Bits Bath Salts

recovery after birth
uk made
suitable for vegetarians
plastic free
no palm oil
not tested on animals
can be recycled
Regular price £24.50 750g
Regular price £24.50 750g

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lesley's tip lesley's tip

essential for your first post partum recovery bath

"Works efficiently where it is needed as it dissolves completely. Make sure the bath water is warm, and not too hot, to gain maximum effect from the essential oils."

Soak for Bits Bath Salts recovery after birth
Regular price £24.50 750g
Regular price £24.50 750g
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Premium epsom salts to calm aching muscles + promote recovery

Midwife developed, 100% naturally derived epsom salts blended with essential oils.

These epsom salts help relax tired, achy muscles, and smell just like a spa.

They're also anti-fungal, anti-bacterial and anti-inflammatory.

Use to soothe your body & your bits throughout pregnancy and post-birth recovery.

Safe to use whether you've had a vaginal or C section birth, or if you're breastfeeding.

My Expert Midwife
My Expert Midwife
How to use

Add 2-3 handfuls of the salts in to a warm bath and relax for at least 20 minutes.

Evidence shows it takes at least 20 minutes for the magnesium sulfate to breach the skin barrier and get through to the muscles to help them relax.

Loved by thousands and rated 4.9/5, this is an essential to calm aching muscles and aid recovery.

Relax, naturally

Our ingredients are critically vetted by our team of in-house midwives to ensure our products are safe, reliable and effective for pregnant women and babies.

Soak for bits is full of premium epsom salts, high in magnesium and known for their detoxifying and anti-inflammatory effects on the body, help reduce swelling, stiffness and pain.

Tea tree and calendula are anti-inflammatory, soothing and anti-bacterial to support your body's healing process after birth.

And arnica to aid healing of bruises, muscle aches, stitches, wounds and swelling.

My Expert Midwife
description
ingredients
delivery

Soak for Bits bath salts are a post-birth recovery essential for your first few baths after birth. It can soothe and help maintain the condition of the perineum, as well as calm aching muscles and aid recovery. Can also be used following a caesarean section.

This 100% naturally derived, Midwife-developed soak is made with premium Epsom salts, which instantly disperse in warm bath water, blended with essential oils of tea tree and calendula, for their anti-inflammatory and anti-bacterial properties, and of bergamot, which aids relaxation. It also contains added arnica to help bruising and swelling.

Soak for Bits is a hospital bag essential or perfect as a gift from one mum to another.

Premium Epsom Salts are high in magnesium, known for their detoxifying and anti-inflammatory effects on the body, helping reduce swelling, stiffness and pain.
Tea Tree and calendula are anti-inflammatory, soothing, anti-fungal and anti-bacterial, supporting the body’s healing process after childbirth.
Bergamot is mood boosting with mildly sedating effects, helping you relax and feel like you again.
Arnica has long been associated with healing properties including bruising, muscle aches, wounds, and swelling.
full ingredients Magnesium Sulphate, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Helianthus Annuus (Sunflower) Seed Oil, Melaleuca Alternifolia (Tea Tree) Oil, Arnica Montana Flower, Calendula Officinalis Flower, Limonene, Linalool.

we have a number of delivery options depending on how quickly you would like to receive your order and where you need it to be sent

All orders received by 3pm will be dispatched within 24 working hours. Orders received after 3pm will be processed and dispatched the next working day.

Please note that our warehouse does not operate on weekends or bank holidays. All orders received after 3pm on a Friday will be dispatched on the following Monday, or the Tuesday of a bank holiday weekend.

european & international delivery (£14.95 / £25) We offer European and International Tracked/Signed For Delivery. International deliveries to some countries continue to face short delays, particularly where there are a lack of available transport links which may lengthen the normal delivery timescales. International delivery is free on orders over £90.

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FAQs
Can I use epsom salts if I am breastfeeding?
Yes, it is safe to use Epsom salts in your bath if you are breastfeeding.
Can I use these in a sitz bath?
You can use Soak for Bits in a sitz bath by reducing the amount of product you put into your sitz bowl. We would recommend using a quarter to half a handful of the product in the usual sized sitz bowl.
Can I use this if I have had a C-section?
Yes, you can use Soak for Bits if you have had a C-section. Make sure that your dressing has been removed and that your C-section wound is undergoing the normal healing process. Seek medical advice if you think your wound is becoming infected, feeling more sore as each day goes by, has redness spreading around the area, is oozing or smelling or you have any other concerns.
Can I use this if I have had stiches?
Yes, you can use Soak for Bits in your bath if you have had stitches. It will be especially helpful if you have a swollen, sore perineum and/or vulva.
Why do you recommend a warm bath not a hot bath?
We have added carefully selected essential oils to Soak for Bits and these work more effectively when added to a warm rather than a hot bath, as too high a temperature will evaporate the oils more quickly.
Yes, it is safe to use Epsom salts in your bath if you are breastfeeding.
You can use Soak for Bits in a sitz bath by reducing the amount of product you put into your sitz bowl. We would recommend using a quarter to half a handful of the product in the usual sized sitz bowl.
Yes, you can use Soak for Bits if you have had a C-section. Make sure that your dressing has been removed and that your C-section wound is undergoing the normal healing process. Seek medical advice if you think your wound is becoming infected, feeling more sore as each day goes by, has redness spreading around the area, is oozing or smelling or you have any other concerns.
Yes, you can use Soak for Bits in your bath if you have had stitches. It will be especially helpful if you have a swollen, sore perineum and/or vulva.
We have added carefully selected essential oils to Soak for Bits and these work more effectively when added to a warm rather than a hot bath, as too high a temperature will evaporate the oils more quickly.
what our mums think