our workshops

how do they work?
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Our live online workshops are each 2 hours long and are delivered live by registered midwives whether you're at home, in the garden or even in your lunch hour.
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We offer 4 workshops which cover everything you need to know in preparation for birth. Our workshops enable you to pick and choose what you want to learn to personalise your learning experience.
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Workshops are interactive, there will be a maximum of 20 couples in each class, and you will have the opportunity to ask the midwife teaching you questions throughout the workshop.
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You will need to make sure you have a digital device (smartphone/laptop/tablet), Zoom downloaded and internet access.
preparing for birth workshop
Are you ready to find out how you can best prepare yourselves for labour and birth? Then our workshop is perfect for you!
Led by experienced midwives, we take you through those last few weeks of pregnancy to help prepare you – both physically and emotionally. Topics include, safe sleeping, Braxton Hicks and when to call your midwife. We begin to look at making a birth plan and help prepare you for the curve balls that might be thrown your way, so that you feel confident in making the right decisions.
To secure your place click HERE
all about labour workshop
Do you want to learn all about what to expect in labour? If so, we have just the workshop for you. Our All about Labour Workshop is taught online exclusively by one of our registered midwives, who are experienced in all areas of maternity care.
Using our incredible 3D animation, we explain and bring to life what is going on within your body during labour, so that you can see and understand the amazing process of childbirth.
We explain the role of the key hormones throughout all stages of labour and how you can positively influence their impact. We also outline what we mean by induction of labour and why it may be offered to you.
To book your place click HERE
pain relief in labour
Are you ready to learn all about how to cope with labour? If so, this workshop is for you. Our Pain Relief in Labour Workshop is led by one of our registered midwives, who are experienced in all areas of maternity care.
This interactive workshop takes you through the varying options of managing your labour pains. We cover the realities of both pharmacological and non-pharmacological pain relief so you can make a considered choice for you and your baby. We encourage you to think about these options as you may wish to add a ‘just in case’ element to your birth plan, as we also consider why a caesarean birth may become necess
To book your place click HERE
the birth, your baby and your recovery workshop
Are you ready to learn all about what to expect straight after birth? If so, this is the workshop for you. Our interactive workshop is taught online by one of our registered midwives, who are experienced in all areas of maternity care.
Transitioning from your womb to our world is a remarkable journey and this workshop will help you navigate you through your choices and the decision-making process, for both you and your newborn. We explain a about the incredible microbiome, the benefits of skin-to-skin contact, what we mean when we say the ‘Golden Hour’ and why your first milk, colostrum is so beneficial.
We also cover the 3rd stage of labour, what to expect during your immediate postnatal recovery and how you can access the support you will need.
To book your place click HERE