Birth recovery

C-Section Recovery Essentials + Recovery following a Caesarean On Demand Webinar

C-Section Recovery Essentials + Recovery following a Caesarean On Demand Webinar

Name: C-Section Recovery Essentials + Recovery following a Caesarean On Demand Webinar
Brand: My Expert Midwife
SKU: M07880004C
Price: 50.00 GBP
Availability: InStock

GET 20% OFF WITH CODE RECOVERY20! Made specially for the C-section Mamas out there—everything you need for recovery with a touch of care.

uk made

no palm oil

suitable for vegetarians

can be recycled

not tested on animals

GET 20% OFF WITH CODE RECOVERY20!

Care for your wound.
Once the dressing is off, spray Spritz for Bits directly onto your wound to support healing.

Soothe in the bath.
When you’re comfortable getting in and out of the bath, let Soak for Bits relax, soothe, and aid recovery.

Scar care starts at 6 weeks.
From six weeks postnatal, use Fantastic Skin Elastic for gentle scar massage to support healing and flexibility.

you'll receive an email when this product is back in stock

lesley's tip

After your operation, the large abdominal muscles that have supported your growing womb can feel quite sore and tissues which have been cut during the surgery and stitched back together need time to recover and heal.

Make yourself a comfy ‘nest’ – whether it’s your bed, the sofa or a rocking chair, you’ll be spending much time on them resting, feeding and recovering. Make this ‘nest’ cosy and comfortable with plenty of supportive cushions, a heat-pack for ‘after-pains’ or back-ache, and all you’ll need to keep you well: jug of water, snacks, phone charger, books and TV remote.

C-Section Recovery Essentials + Recovery following a Caesarean On Demand Webinar GET 20% OFF WITH CODE RECOVERY20! Made specially for the C-section Mamas out there—everything you need for recovery with a touch of care.

£50.00

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After giving birth by C-section, bruising, swelling and soreness is common. This midwife developed C-section Essentials Collection is a must-have to help aid post birth with your C-section recovery.

Our award winning Spritz for Bits provides instant relief to itching C-section scars, and Soak for Bits is a must have to add to your bath after a C-section birth.  Both are packed with essential oils which have anti-inflammatory and anti-bacterial properties to help soothe swelling, bruising and to clean and protect.

Fantastic Skin Elastic is perfect to massage your C-section scar, once wounds have healed, and has been specially developed to help to soothe and hydrate skin that can become dry and irritable as it heals, as well as improving the appearance and condition of scar tissue through massage.

C-section birth is major abdominal surgery and recovery time can vary from one woman to another. This means that after your C-section you will need to take extra care when moving about and lifting things. Rest, self-care and nourishment are key to recovery and the healing process during this time.

Read our Caring for your wound and scar after a C-section blog for more information.

Delivered in a My Expert Midwife designed, cotton drawstring bag, perfect for packing all your essentials. Ideal as a set for self, or as a special gift for a new mum.

full ingredients Spritz For Bits: Aqua (Water), PEG-40 Hydrogenated Castor Oil, Parfum, Tocopheryl Acetate, Hamamelis Virginiana Water (Witch Hazel), Melleuca Alternifolia (Tee Tree) Leaf Oil, Lavandula Angustifolia (Lavender) Oil, Linalool, Alcohol, Limonene, Geraniol. Made with 97% naturally derived ingredients Soak For Bits: Magnesium Sulphate, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Helianthus Annuus (Sunflower) Seed Oil, Melaleuca Alternifolia (Tea Tree) Oil, Arnica Montana Flower, Calendula Officinalis Flower, Limonene, Linalool. Made with 100% naturally derived ingredients Fantastic Skin Elastic: Prunus Amygdalus Dulcis (Sweet Almond) Oil, Cera Alba (Beeswax), Cocos Nucifera (Coconut) Oil, Copernica Cerifera Cera (Carnauba Wax) Calendula Officinalis Flower Extract, Helianthus Annuus (Sunflower) Seed Oil, Argania Spinosa (Argan) Kernal Oil, Tocopheryl Acetate (Vitamin E), Pelargonium Graveolens (Geranium) Flower Oil, Citrus Paradisi (Grapefruit) Peel Oil, Lavandula Angustifolia (Lavender) Herb Oil, Citral, Citronellol, Geraniol, Limonene, Linalool.

we have a number of delivery options depending on how quickly you would like to receive your order and where you need it to be sent

All orders received by 3pm will be dispatched within 24 working hours. Orders received after 3pm will be processed and dispatched the next working day.

Please note that our warehouse does not operate on weekends or bank holidays. All orders received after 3pm on a Friday will be dispatched on the following Monday, or the Tuesday of a bank holiday weekend.

During peak buying events like Black Friday, delays are possible. If you need your items for a specific date, please email us in advance and we will do our best to accommodate.

european & international delivery (£14.95 / £25) We offer European and International Tracked/Signed For Delivery. International deliveries to some countries continue to face short delays, particularly where there are a lack of available transport links which may lengthen the normal delivery timescales. International delivery is free on orders over £90.

How can I use it?

Spritz for Bits – spray directly on to C-section scar or spray onto a clean tissue and apply over stitches
Soak for Bits - once your dressing has been removed and your C-section wound is undergoing the normal healing process add 2-3 handfuls of the salts into a warm but not too hot bath and soak for 10 minutes to relax tired muscles.
Super Scar Recovery Oil - once wounds have healed try to massage your scar daily. Massage in a circular motion, pressing firmly enough to apply pressure but not so it is painful. Work your way around the scar slowly with a firm pressure. Keep on massaging using your fingers along and around the scar in both directions.
Prioritising 30 minutes a day for your recovery is a necessity not a luxury, talk to your partner or support network so they can help you to recover.

Relief for soreness, bruising, swelling and scar recovery after childbirth

During the first few weeks after the birth, once the dressing has been removed and normal wound healing is taking place, you can use Spritz for Bits to provide instant relief for itchy C-section scars. Use Spritz for Bits to help relieve soreness and itchiness during your daily wound care routine.

Soak for Bits is a must have to add to your bath after childbirth whether you are recovering from a vaginal or C-section birth. A regular self-care routine including a relaxing bath can contribute to both your physical and emotional recovery after childbirth. Both products are packed with essential oils which have anti-inflammatory and anti-bacterial properties to help soothe swelling, bruising and to clean and protect.

Once your wound is considered well healed, usually around six weeks post birth, our Super Scar Recovery Oil is perfect to massage your C-section scar. It has been specially developed to help improve the appearance and condition of scar tissue through massage. As scar tissue tends to develop slowly, a regular routine of self-massage can help to improve the appearance and mobility of both external and internal scar tissue after your C-section.

For more detailed information on C-section scar massage and the healing process visit our blog on the website.

free access to our Postnatal Recovery following Caesarean Section Webinar

As part of your set you also receive FREE access to Postnatal Recovery following Caesarean Section Webinar.

Our postnatal recovery following a caesarean section webinar covers your post-operative care and recovery which on average takes about 6 weeks to feel more yourself again.

Once you have purchased your set you will get an email instructions on how to access your webinar.

Our antenatal and postnatal classes are based on the latest evidence-based information, some of that information is only relevant to UK based maternity services and may not align with maternity services provided in other countries.

FAQs

Can I watch the webinar more than once?

Yes, once you purchase it you have access for 6 months to watch it as often as needed.

Can I use this if I have had a C-section?

Yes, you can use both Spritz for Bits and Soak for Bits if you have had a C-section. Spritz for Bits offers the same benefits for your caesarean scar as for your vulva and perineal/anal areas. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars. For Soak for Bits make sure that your dressing has been removed and that your C-section wound is undergoing the normal healing process. Seek medical advice if you think your wound is becoming infected, feeling more sore as each day goes by, has redness spreading around the area, is oozing or smelling or you have any other concerns.

What stage is the set perfect for?

The ultimate collection is perfect for pregnant women in their first or second trimester.

Can I use Spritz for Bits and Soak for Bits if I've had a C-section?

Yes, you can use both Spriz for Bits and Soak for Bits if you have had a C-section. Spritz for Bits offers the same benefits for your caesarean scar as for your vulva and perineal/anal areas. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars. For Soak for Bits make sure that your dressing has been removed and that your C-section wound is undergoing the normal healing process. Seek medical advice if you think your wound is becoming infected, feeling more sore as each day goes by, has redness spreading around the area, is oozing or smelling or you have any other concerns.

Can I use this if I have had a C-section?

Yes, you can use Spritz for Bits, Soak for Bits and Fantastic Skin Elastic if you have had a C-section. Spritz for Bits offers the same benefits for your caesarean scar as for your vulva and perineal/anal areas. The essential oils it contains can help to relieve itching, stinging and discomfort, and also help moisturise C-section scars. For Soak for Bits, make sure that your dressing has been removed and that your C-section wound is undergoing the normal healing process. The unique blend of natural ingredients in Fantastic Skin Elastic is perfect for C-section scar massage to help reduce the appearance and texture of your scar – you can start massaging your scar once your wound has healed, approximately 6 weeks post-birth. Seek medical advice if you think your wound is becoming infected, feeling more sore as each day goes by, has redness spreading around the area, is oozing, has an offensive smell, or you have any other concerns.

Yes, once you purchase it you have access for 6 months to watch it as often as needed.

The ultimate collection is perfect for pregnant women in their first or second trimester.

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