After childbirth, bruising, swelling and soreness of the perineum and the surrounding area are common. This midwife developed unique duo is a must-have to help aid post birth recovery of the perineum. Our mother and baby Gold award winning Spritz for Bits provides instant relief, and Soak for Bits is a must have to add to your bath after baby is born, to aid recovery and soothe aching muscles and bruising. Packed with pure essential oils with anti-bacterial, soothing and protecting properties. This Birth Recovery Duo saves you 20% when bought individually these are a post birth recovery essential and you also receive a FREE copy of popular recovery e-book.