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Just For Bits Duo
Just For Bits Duo
Just For Bits Duo
Just For Bits Duo
Just For Bits Duo
Just For Bits Duo
Just For Bits Duo
Just For Bits Duo
Just For Bits Duo
Just For Bits Duo
Just For Bits Duo
Just For Bits Duo
Just For Bits Duo
Just For Bits Duo
Just For Bits Duo
Just For Bits Duo

Just For Bits Duo

free e-book + webinar
uk made
suitable for vegetarians
plastic free
no palm oil
not tested on animals
can be recycled
£29.00
£29.00

you'll receive an email when this product is back in stock

lesley's tip lesley's tip

look after your perineum before + after childbirth

Use Peri Prep Your Bits from 34 weeks to help stretch your perineum and put Spritz for Bits in your hospital bag for use after child birth to give you instant relief. Get FREE access to our Perineal Massage webinar when you purchase this duo.

Just For Bits Duo free e-book + webinar
£29.00
£29.00
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description
ingredients
delivery

Prepare your perineum before childbirth by helping the skin stretch more easily through perineal massage from 34 weeks and provide instant relief after childbirth.

This midwife developed, multi award winning duo includes our best selling Peri Prep Your Bits and our instant bits reliever: Spritz for Bits.

With this duo you will also get free access to our Perineal Massage webinar where you can learn the benefits and how to do perineal massage from one of our inhouse midwives.

Save 15% with the duo, compared to buying them individually.

This product is excluded from any other offer.

full ingredients Spritz for Bits: INGREDIENTS: Aqua (Water), PEG-40 Hydrogenated Castor Oil, Parfum, Hamamelis Virginiana (Witch Hazel) Water, Tocopheryl Acetate, Melaleuca Alternifolia (Tee Tree) Leaf Oil, Lavandula Angustifolia (Lavender) Oil, Alcohol, Limonene, Linalool. Peri Prep Your Bits: INGREDIENTS: Prunus Amygdalus Dulcis (Sweet Almond) Oil, Vitis Vinifera (Grape) Seed Oil, Persea Gratissima (Avocado) Oil, Eucalyptus Globulus Leaf Oil, Lavandula Angustifolia (Lavender) Herb Oil, Linalool.

we have a number of delivery options depending on how quickly you would like to receive your order and where you need it to be sent

All orders received by 2pm will be dispatched the same day. Orders received after 2pm will be processed and dispatched the next working day.

Please note that our warehouse does not operate on weekends or bank holidays. All orders received after 2pm on a Friday will be dispatched on the following Monday, or the Tuesday of a bank holiday weekend.

european & international delivery (£14.95 / £25) We offer European and International Tracked/Signed For Delivery. International deliveries to some countries continue to face short delays, particularly where there are a lack of available transport links which may lengthen the normal delivery timescales. International delivery is free on orders over £90.
free 2 to 3 day royal mail tracked delivery within the uk on orders over £30 Same day dispatch if ordered before 2pm Monday - Friday, £3.50 for all orders under £30
next day delivery (£6.90) Orders must be placed before 1.30pm Monday – Thursday to be dispatched the same day for delivery the next working day (before 5pm). Orders placed after 1.30pm on a Friday will be dispatched on Monday.
midwife recommends
FREE Webinar - Perineal Massage

FREE Webinar - Perineal Massage

With this duo you will also get FREE access to our Perineal Massage webinar where you can learn the benefits and how to do perineal massage from one of our inhouse midwives.

Did you know that doing perineal massage during pregnancy you can help reduce the chances of tearing or needing an episiotomy during your birth? Around 9 out of 10 first time mums and 7 out of 10 mums having subsequent births will have some type of damage to their perineum after a vaginal birth. The perineum is the skin and muscular area between your vagina and anus (your back passage) which stretches during childbirth.

You will receive an email giving you free access to the webinar so that you can learn more about perineal massage and how to reduce the risk of tearing or an episiotomy during birth.

Our antenatal and postnatal classes are based on the latest evidence-based information, some of that information is only relevant to UK based maternity services and may not align with maternity services provided in other countries.

How can I use it?

How can I use it?

  • Peri Prep Your Bits - safe for use through pregnancy and ideal for perineal massage from 34 weeks
  • Spritz for Bits - spray onto the perineal area for instant relief from birth
  • FREE webinar - learn all about the benefits and how to do perineal massage
FAQs
Can I start perineal massage earlier/later than 34 weeks?
The research available is based on women who had undertaken perineal massage from 34 weeks of pregnancy, so there isn’t data on the effects of starting it sooner. If you want to start it sooner it would not be harmful, but equally it may not provide you with any extra benefits.
I'm struggling with perineal massage, please help!
Our blog talks through how to do perineal massage, and we also have an animated video showing you how to do it too!
Can I use Spritz for Bits on a C-section?
Yes. Spritz for Bits offers the same benefits for your caesarean scar as for your vulva and perineal/anal areas. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars. You can use Spritz for Bits as a spray, or make your own wipe by spraying it onto a tissue and applying as often as needed. This can soothe the general itching which is a normal sign of healing.
Can i use spritz for bits on stitches?
Spritz for Bits is safe to use on perineal wounds which have been stitched. It has been made with a range of ingredients to prevent infection, soothe and promote healing. It helps to provide instant relief caused by bruising and swelling during childbirth.
Can I use Spritz for Bits for thrush?
Yes. The ingredients in Spritz for Bits can help to ease the itching and other symptoms associated with thrush in the perineal area.
The research available is based on women who had undertaken perineal massage from 34 weeks of pregnancy, so there isn’t data on the effects of starting it sooner. If you want to start it sooner it would not be harmful, but equally it may not provide you with any extra benefits.
Our blog talks through how to do perineal massage, and we also have an animated video showing you how to do it too!
Yes. Spritz for Bits offers the same benefits for your caesarean scar as for your vulva and perineal/anal areas. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars. You can use Spritz for Bits as a spray, or make your own wipe by spraying it onto a tissue and applying as often as needed. This can soothe the general itching which is a normal sign of healing.
Spritz for Bits is safe to use on perineal wounds which have been stitched. It has been made with a range of ingredients to prevent infection, soothe and promote healing. It helps to provide instant relief caused by bruising and swelling during childbirth.
Yes. The ingredients in Spritz for Bits can help to ease the itching and other symptoms associated with thrush in the perineal area.
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