• home
  • pre-conception duo women + men supplement
Supplements
save 15%
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement
pre-conception duo women + men supplement

pre-conception duo women + men supplement

essential vitamins + minerals for conception
uk made
no palm oil
not tested on animals
can be recycled
suitable for vegans
£37.00
£37.00

you'll receive an email when this product is back in stock

lesley's tip lesley's tip

developed to make your daily life a little easier

You will find that, alongside a healthy and balanced diet, our supplements will not only help boost your physical health and fertility, but your mental health, too. When you feel better and stronger, your mood improves, and this has a positive impact in your life and relationships.

pre-conception duo women + men supplement essential vitamins + minerals for conception
£37.00
£37.00
email me

enter your email address below to receive an email when pre-conception duo women + men supplement is back in stock
description
ingredients
delivery

Expertly developed by our midwives and a dietitian, these naturally sourced, plant based and vegan formulas are evidence based and provide support your from the moment you start trying to conceive for women and men.

1 month supply of vegan, capsules including gluten free ingredients for women + men, take 2 capsules per day.

full ingredients Pre-Conception + Pregnancy Supplement WOMEN INGREDIENTS: Nutrient-Enhanced Buckwheat (Nicotinamide, Vitamin B6, Thiamine, Riboflavin, Folic Acid, Iodine), Marine Algae Calcium, Acerola Cherry Extract, Capsule Shell (Hydroxypropyl Methylcellulose), Zinc Sulphate Monohydrate, Carbonyl Iron, Vitashine™ Vitamin D3 (Cholecalciferol – Plant Sourced), Vitamin B12 (Methylcobalamin). Pre-Conception Supplement MEN INGREDIENTS: Nutrient-Enhanced Buckwheat (Zinc, Vitamin B6, Selenium), Acerola Cherry Extract, Capsule Shell (Hydroxypropyl Methylcellulose), CoEnzyme Q10 (Naturally Fermented), Vitamin E (D-Alpha Tocopheryl Succinate), Siberian Ginseng 25:1 Extract (0.8% Eleutherosides), Vitashine™ Vitamin D3 (Cholecalciferol – Plant Sourced), Vitamin B12 (Methylcobalamin)

we have a number of delivery options depending on how quickly you would like to receive your order and where you need it to be sent

All orders received by 2pm will be dispatched the same day. Orders received after 2pm will be processed and dispatched the next working day.

Please note that our warehouse does not operate on weekends or bank holidays. All orders received after 2pm on a Friday will be dispatched on the following Monday, or the Tuesday of a bank holiday weekend.

european & international delivery (£14.95 / £25) We offer European and International Tracked/Signed For Delivery. International deliveries to some countries continue to face short delays, particularly where there are a lack of available transport links which may lengthen the normal delivery timescales. International delivery is free on orders over £90.
free 2 to 3 day royal mail tracked delivery within the uk on orders over £30 Same day dispatch if ordered before 2pm Monday - Friday, £3.50 for all orders under £30
next day delivery (£6.90) Orders must be placed before 1.30pm Monday – Thursday to be dispatched the same day for delivery the next working day (before 5pm). Orders placed after 1.30pm on a Friday will be dispatched on Monday.
midwife recommends
Developed by experts - Evidence Based - Vegan - Naturally sourced

Developed by experts - Evidence Based - Vegan - Naturally sourced

women

Contains 400ug of folic acid in the form of folate (as Calcium L-Methylfolate) from nutrient enhanced buckwheat as recommended by the UK Department for Health for all women trying to conceive and throughout pregnancy. Natural folate is more bioavailable and therefore can be easier for the body to absorb than synthetic folic acid.

Contains 10ug of Vitamin D as recommended by the UK Department for Health for all pregnant women.

Also includes Iron, Vitamins B1, B2, B3, B6, B12, C, Iodine, Zinc and Calcium for overall nutritional support from when you start trying for your baby and throughout your pregnancy.

If you did not take a supplement before you conceived, you should start as soon as you find out you are pregnant. The right supplement can increase your chances of becoming pregnant, support your nutritional needs and your immune system during pregnancy and help you to grow a healthier baby. Taking a supplement will also make you less likely to succumb to illness and can also help with fatigue.

men

When trying to conceive, most emphasis is put on women's health, but the health of the male partner is just as important. Start taking expert conception MEN up to 3 months before you begin trying to conceive to help with healthy sperm production, give your body a boost of your daily nutritional requirements and get you into the best possible nutritional condition to conceive.

Includes the recommended daily level of zinc, a mineral which has a vital function for libido, testicular health, sperm production, sperm health, seminal fluid and erectile health and which isn’t stored in sufficient amounts in the body, so must be obtained daily through diet. Men whose diet includes very little or no meat are particularly at risk of zinc deficiency.

Selenium contributes to normal spermatogenesis (production of sperm). Studies have shown that in combination with vitamin E it can significantly improve male fertility. Both selenium and vitamin E are included at the recommended daily levels.

How do I take them?

How do I take them?

  • Take two capsules daily with a glass of water
  • You can take the My Expert Midwife pre-conception and pregnancy supplement from when you start trying for a baby through to giving birth
  • You can take the My Expert Midwife pre-conception MEN supplement when you start trying for a baby through to conception and beyond
  • If you struggle to swallow a capsule open capsule and sprinkle over food or in a drink.
  • Do not exceed recommended intake
FAQs
Why does the Department of Health recommend supplementing Folate and Vitamin D?
The UK Department of Health recommend supplementing folic acid to reduce risks of problems in the baby’s development in the early weeks of pregnancy. Folic acid can prevent birth defects known as neural tube defects including spina bifida. Vitamin D regulates the amount of calcium and phosphate in the body, which are needed to keep bones, teeth, and muscles healthy. The Department of Health recommend that all people consider taking 10 micrograms of Vitamin D between September and March when we are not exposed to summer sunlight which makes vitamin D. Vitamin D is only found in a small number of foods, so it is difficult to get enough from your diet.
What is the difference between synthetic Folic acid and Folate?
Folate is the natural form of vitamin B9, while folic acid is a synthetic form. Natural folate is more bioavailable than synthetic Folic Acid. This is especially important for the estimated 20%-60% of the population who have a variation in one of their MTHFR genes that negatively impacts their ability to convert folic acid (the synthetic version of B9), into the active form of folate. The folic acid in Pre-Conception + Pregnancy Women is natural folate as Calcium L-Methylfolate, from nutrient enhanced buckwheat.
Can Pre-Conception & Pregnancy Women be used alongside medication?
As a general rule, Pre-Conception & Pregnancy Women can be taken alongside medications because it contains only moderate levels of vitamins and minerals. However, if you are already taking prescribed supplements or medications, seek advice from your doctor, midwife, or health professional first.
Can pre-conception men be used alongside medication?
As a general rule, Pre-Conception Men can be taken alongside medications because it contains only moderate levels of vitamins and minerals. However, if you are already taking prescribed supplements or medications, seek advice from your doctor, midwife or health professional first
The UK Department of Health recommend supplementing folic acid to reduce risks of problems in the baby’s development in the early weeks of pregnancy. Folic acid can prevent birth defects known as neural tube defects including spina bifida. Vitamin D regulates the amount of calcium and phosphate in the body, which are needed to keep bones, teeth, and muscles healthy. The Department of Health recommend that all people consider taking 10 micrograms of Vitamin D between September and March when we are not exposed to summer sunlight which makes vitamin D. Vitamin D is only found in a small number of foods, so it is difficult to get enough from your diet.
Folate is the natural form of vitamin B9, while folic acid is a synthetic form. Natural folate is more bioavailable than synthetic Folic Acid. This is especially important for the estimated 20%-60% of the population who have a variation in one of their MTHFR genes that negatively impacts their ability to convert folic acid (the synthetic version of B9), into the active form of folate. The folic acid in Pre-Conception + Pregnancy Women is natural folate as Calcium L-Methylfolate, from nutrient enhanced buckwheat.
As a general rule, Pre-Conception & Pregnancy Women can be taken alongside medications because it contains only moderate levels of vitamins and minerals. However, if you are already taking prescribed supplements or medications, seek advice from your doctor, midwife, or health professional first.
As a general rule, Pre-Conception Men can be taken alongside medications because it contains only moderate levels of vitamins and minerals. However, if you are already taking prescribed supplements or medications, seek advice from your doctor, midwife or health professional first
what our mums think