Keep Your Cool

revive - refresh

Feeling hot, swollen, and uncomfortable is a common symptom during pregnancy as your hormones change. This natural, midwife developed spritz will cool, soothe and can help ease puffiness in legs and ankles, it is also suitable for other parts of the body. Made with peppermint and eucalyptus pure essential oils to naturally cool, aloe to soothe, and black pepper and sweet orange to help ease puffiness, helping you feel like you again.





£16.50 150ml
- +

lesley's tip

MEM midwife expert Lesley's tips

Lesley Gilchrist

Registered Midwife +

as well as using keep your cool, carry a small battery operated fan for a burst of cooling air, this spritz is also great for use in labour.

midwife recommended

uk made

suitable for vegetarians

no palm oil

not tested on animals

can be recycled

our 95% naturally derived spray helps cool and soothe swollen legs and ankles


naturally cools, soothes & reduces itching


refreshes & helps reduce inflammation


soothing, anti-inflammatory for swollen legs

sweet orange

can ease puffiness and inflammation

black pepper

known for easing aches & pains


known for balancing hormones within the body

Aqua (Water), Aloe Barbadensis Leaf Juice, Polysorbate 20, Phenoxyethanol, Eucalyptus Globulus Leaf Oil, Citrus Aurantium Dulcis (Sweet Orange) Peel Oil Expressed, Piper Nigrum (Black Pepper) Seed Oil, Pelargonium, Graveolens (Rose Geranium) Flower Oil, Mentha Piperita (Peppermint), Oil, Ethylhexylglycerin, Potassium Sorbate, Sodium Benzoate, Citric Acid, Linalool, Limonene, Citral, Geraniol, Citronellol.

Gives a cooling sensation, reviving your skin in a refreshing spray

Feeling hot and uncomfortable is a common symptom during pregnancy. Your body works hard during pregnancy and produces different hormones. As a result your body temperature can rise and you may feel hotter and more uncomfortable.

This natural spritz is developed by midwives to cool and soothe swollen legs and ankles, and is also suitable for other parts of the body. Made with a blend of pure essential oils - peppermint and eucalyptus essential oils to cool, aloe to soothe, and black pepper and sweet orange oils helps to ease puffiness, helping you feel like you again.

  • Cooling and soothing
  • Perfect for restless, tired and achy legs
  • Safe to use in pregnancy from the first trimester
  • Made from 95% naturally derived ingredients
  • Suitable for vegans

how can I

use it

how to use MEM keep your cool product
  • spray directly onto skin for a cooling sensation, no need to massage in
  • you can spray this anywhere on the skin
  • use as often as required


The Sweet Orange Essential Oil we have added to this product is the reason for the yellow colour. Due to working with natural ingredients we also occasionally see a colour variation. This can occur when ingredients have been harvested at different times, altitudes, and temperatures. Seasonal variations throughout year will affect all natural ingredients and consequently this can affect the colour of our products.

we have a number of delivery options depending on how quickly you would like to receive your order and where you need it to be sent

All orders received by 2pm will be dispatched the same day. Orders received after 2pm will be processed and dispatched the next working day.

Please note that our warehouse does not operate on weekends or bank holidays. All orders received after 2pm on a Friday will be dispatched on the following Monday, or the Tuesday of a bank holiday weekend.

Same day dispatch if ordered before 2pm Monday - Friday, £3.50 for all orders under £30

Orders must be placed before 1.30pm Monday – Thursday to be dispatched the same day for delivery the next working day (before 5pm). Orders placed after 1.30pm on a Friday will be dispatched on Monday.

For free tracked delivery to the Republic of Ireland please visit

We offer European and International Tracked/Signed For Delivery.

International deliveries to some countries continue to face short delays, particularly where there are a lack of available transport links which may lengthen the normal delivery timescales.

International delivery is free on orders over £90.