Birth recovery
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C-section Recovery Essentials

Worth over £63
uk made
suitable for vegetarians
no palm oil
not tested on animals
can be recycled
Sale price £43.81 Regular price £63.90
Sale price £43.81 Regular price £63.90

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After your operation, the large abdominal muscles that have supported your growing womb can feel quite sore and tissues which have been cut during the surgery and stitched back together need time to recover and heal.

Make yourself a comfy ‘nest’ – whether it’s your bed, the sofa or a rocking chair, you’ll be spending much time on them resting, feeding and recovering. Make this ‘nest’ cosy and comfortable with plenty of supportive cushions, a heat-pack for ‘after-pains’ or back-ache, and all you’ll need to keep you well: jug of water, snacks, phone charger, books and TV remote.

C-section Recovery Essentials Worth over £63
Sale price £43.81 Regular price £63.90
Sale price £43.81 Regular price £63.90
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After giving birth by C-section, bruising, swelling and soreness is common. This midwife developed C-section Essentials Collection is a must-have to help aid post birth with your C-section recovery.

Our award winning Spritz for Bits provides instant relief to itching C-section scars, and Soak for Bits is a must have to add to your bath after a C-section birth.  Both are packed with essential oils which have anti-inflammatory and anti-bacterial properties to help soothe swelling, bruising and to clean and protect.

Fantastic Skin Elastic is perfect to massage your C-section scar, once wounds have healed, and has been specially developed to help to soothe and hydrate skin that can become dry and irritable as it heals, as well as improving the appearance and condition of scar tissue through massage.

C-section birth is major abdominal surgery and recovery time can vary from one woman to another. This means that after your C-section you will need to take extra care when moving about and lifting things. Rest, self-care and nourishment are key to recovery and the healing process during this time.

Read our Caring for your wound and scar after a C-section blog for more information.

Delivered in a My Expert Midwife designed, cotton drawstring bag, perfect for packing all your essentials. Ideal as a set for self, or as a special gift for a new mum.

full ingredients Spritz For Bits: Aqua (Water), PEG-40 Hydrogenated Castor Oil, Parfum, Tocopheryl Acetate, Hamamelis Virginiana Water (Witch Hazel), Melleuca Alternifolia (Tee Tree) Leaf Oil, Lavandula Angustifolia (Lavender) Oil, Linalool, Alcohol, Limonene, Geraniol. Made with 97% naturally derived ingredients Soak For Bits: Magnesium Sulphate, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Helianthus Annuus (Sunflower) Seed Oil, Melaleuca Alternifolia (Tea Tree) Oil, Arnica Montana Flower, Calendula Officinalis Flower, Limonene, Linalool. Made with 100% naturally derived ingredients Fantastic Skin Elastic: Prunus Amygdalus Dulcis (Sweet Almond) Oil, Cera Alba (Beeswax), Cocos Nucifera (Coconut) Oil, Copernica Cerifera Cera (Carnauba Wax) Calendula Officinalis Flower Extract, Helianthus Annuus (Sunflower) Seed Oil, Argania Spinosa (Argan) Kernal Oil, Tocopheryl Acetate (Vitamin E), Pelargonium Graveolens (Geranium) Flower Oil, Citrus Paradisi (Grapefruit) Peel Oil, Lavandula Angustifolia (Lavender) Herb Oil, Citral, Citronellol, Geraniol, Limonene, Linalool.

we have a number of delivery options depending on how quickly you would like to receive your order and where you need it to be sent

All orders received by 2pm will be dispatched the same day. Orders received after 2pm will be processed and dispatched the next working day.

Please note that our warehouse does not operate on weekends or bank holidays. All orders received after 2pm on a Friday will be dispatched on the following Monday, or the Tuesday of a bank holiday weekend.

european & international delivery (£14.95 / £25) We offer European and International Tracked/Signed For Delivery. International deliveries to some countries continue to face short delays, particularly where there are a lack of available transport links which may lengthen the normal delivery timescales. International delivery is free on orders over £90.
free 2 to 3 day royal mail tracked delivery within the uk on orders over £30 Same day dispatch if ordered before 2pm Monday - Friday, £3.50 for all orders under £30
next day delivery (£6.90) Orders must be placed before 1.30pm Monday – Thursday to be dispatched the same day for delivery the next working day (before 5pm). Orders placed after 1.30pm on a Friday will be dispatched on Monday.
FAQs
Can I use this if I have had a C-section?
Yes, you can use Spritz for Bits, Soak for Bits and Fantastic Skin Elastic if you have had a C-section. Spritz for Bits offers the same benefits for your caesarean scar as for your vulva and perineal/anal areas. The essential oils it contains can help to relieve itching, stinging and discomfort, and also help moisturise C-section scars. For Soak for Bits, make sure that your dressing has been removed and that your C-section wound is undergoing the normal healing process. The unique blend of natural ingredients in Fantastic Skin Elastic is perfect for C-section scar massage to help reduce the appearance and texture of your scar – you can start massaging your scar once your wound has healed, approximately 6 weeks post-birth. Seek medical advice if you think your wound is becoming infected, feeling more sore as each day goes by, has redness spreading around the area, is oozing, has an offensive smell, or you have any other concerns.
Will this interfere with my stitches?
Spritz for Bits is safe to use on C-Section wounds which have been stitched, as well as on those which have been closed with staples. It has been made with a range of ingredients to help prevent infection, soothe, and promote healing, and helps to provide instant relief from bruising and swelling. Soak for Bits can be used in the bath once your dressing has been removed and will be especially helpful for your swelling, bruising or soreness around your C-section wound. You can use Fantastic Skin Elastic to massage your C-section scar once your wound is closed and healed – usually 6 weeks after your operation.
How often can I use these products?
You can used Spritz for Bits as often as you feel the need to, once your dressing has been removed and the wound is closed. You can spray it onto your wound or make your own wipe by spraying it onto a tissue and applying as often as needed. This can soothe the general itching which is a normal sign of healing. Soak for Bits can be used in your daily bath once your dressing has been removed and your C-section wound is undergoing the normal healing process. Approximately 6 weeks after your C-section, your wound should be fully closed and healed and this is the optimal time to start massaging your scar daily with Fantastic Skin Elastic.
Can I use Soak for Bits in a sitz bath?
You can use Soak for Bits in a sitz bath by reducing the amount of product you put into your sitz bowl. We would recommend using a quarter to half a handful of the product in the usual sized sitz bowl.
Can I use epsom salts if I am breastfeeding?
Yes, it is safe to use Epsom salts in your bath if you are breastfeeding.
Yes, you can use Spritz for Bits, Soak for Bits and Fantastic Skin Elastic if you have had a C-section. Spritz for Bits offers the same benefits for your caesarean scar as for your vulva and perineal/anal areas. The essential oils it contains can help to relieve itching, stinging and discomfort, and also help moisturise C-section scars. For Soak for Bits, make sure that your dressing has been removed and that your C-section wound is undergoing the normal healing process. The unique blend of natural ingredients in Fantastic Skin Elastic is perfect for C-section scar massage to help reduce the appearance and texture of your scar – you can start massaging your scar once your wound has healed, approximately 6 weeks post-birth. Seek medical advice if you think your wound is becoming infected, feeling more sore as each day goes by, has redness spreading around the area, is oozing, has an offensive smell, or you have any other concerns.
Spritz for Bits is safe to use on C-Section wounds which have been stitched, as well as on those which have been closed with staples. It has been made with a range of ingredients to help prevent infection, soothe, and promote healing, and helps to provide instant relief from bruising and swelling. Soak for Bits can be used in the bath once your dressing has been removed and will be especially helpful for your swelling, bruising or soreness around your C-section wound. You can use Fantastic Skin Elastic to massage your C-section scar once your wound is closed and healed – usually 6 weeks after your operation.
You can used Spritz for Bits as often as you feel the need to, once your dressing has been removed and the wound is closed. You can spray it onto your wound or make your own wipe by spraying it onto a tissue and applying as often as needed. This can soothe the general itching which is a normal sign of healing. Soak for Bits can be used in your daily bath once your dressing has been removed and your C-section wound is undergoing the normal healing process. Approximately 6 weeks after your C-section, your wound should be fully closed and healed and this is the optimal time to start massaging your scar daily with Fantastic Skin Elastic.
You can use Soak for Bits in a sitz bath by reducing the amount of product you put into your sitz bowl. We would recommend using a quarter to half a handful of the product in the usual sized sitz bowl.
Yes, it is safe to use Epsom salts in your bath if you are breastfeeding.
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